Are you eating poison??

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Yesterday I read a post of a person worried about his weight but unable to be determined regarding exercise.It is much easy to set a time-table but a bit difficult to follow it. Beside this,the mental state of person is also important.One should be relaxed.It is an important part of our right diet,but we hardly care about that.For the whole day,we are almost like a hurricane,life is filled with hurry and worry.If you are eating in a worried state, then even the best food will have a poisonous effect. A great psychologist of Russia did some experiments on animals.He gave food to a cat and observed through X-ray machine.After cat ate the food,a dog barked,result was amazing,in fear,the stomach shrinked and dijestive juice stopped flowing.Same condition lasted for 6 hours and after that food became so solid and very difficult to digest. Same is the case of our...dining place can be the best place at home if we want,so stop worrying and start living.