A Wonderful Day

@RubyHawk (99367)
Atlanta, Georgia
July 17, 2016 8:35pm CST
I have felt good and rested today, Lately I really haven't felt well and I puzzled awhile trying to think why today was different. And I finally figured it our. Last night I got ready for bed early, put on my jammies, scrubbed and creamed my face, then sat down to read a little and watch TV. After awhile I decided to go to bed and did so, just hopped right in bed since I was already prepared. I dropped right off to sleep and slept well all night, which is very unusual for me. I hardly ever sleep well. I'm always sleep deprived. Anyway, I'm doing tonight just as I did last night and see if it works again. I hope all of you sleep well tonight.
11 people like this
11 responses
• United States
18 Jul 16
i hope such did the trick fer ya yet 'gain, ms. ruby. i know how those restless slumbers can truly weigh ya down.
2 people like this
@marlina (154103)
• Canada
18 Jul 16
@crazyhorseladycx It is due to a problem that I have with losing blood.
2 people like this
@marlina (154103)
• Canada
18 Jul 16
I have restless legs, so I do have a lot of bad nights.
2 people like this
• United States
18 Jul 16
@marlina 've ya run down the cause'f such, hon? perhaps a visit with a nutritionist to check yer vitamin/mineral levels could be'f some aide?
2 people like this
@silvermist (19701)
• India
18 Jul 16
@RubyHawk It is always nice when you get a good night's sleep.You need to be relaxed when going to sleep.I hope you are able to repeat that today too.
1 person likes this
@silvermist (19701)
• India
21 Jul 16
@RubyHawk Not aware of any now,but will definitely let you know.
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
Thank you, if anyone has a different routine that works for them, let me know.
1 person likes this
@marlina (154103)
• Canada
18 Jul 16
Great that you finally got some good sleep.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
Thank you, I felt so much better.
@LadyDuck (502208)
• Italy
18 Jul 16
I never sleep very well and I also am a light sleeper, a little noise is enough to wake me up.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
That's me, my better half turning over will wake me.
1 person likes this
@jaboUK (64346)
• United Kingdom
18 Jul 16
I usually sleep well, though I go to bed very late. I hope it works again for you tonight.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
@jaboUK I usually go to bed late but still can't sleep, but I'm hoping my new routine will continue to work.
1 person likes this
@shivamani10 (11035)
• Hyderabad, India
18 Jul 16
Better you have some rest now. Did you have meds? Yesterday I had bad condition. Had some pills and slept for an hour. I became alright. Sometimes it becomes due to chnge of weather or some bacterial infection.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
I do have medications to take, but not for sleep. I don't know why I'm a bad sleeper.
@Hatley (163772)
• Garden Grove, California
18 Jul 16
I hope we both do last night I had horrid indigestion from eating lentilsoupI must not 'eat it again as it cause severe diarrhea in me. soI hope tonight is good for us both.
@Vjvals (906)
• Roseville, California
18 Jul 16
I'm glad you got your rest, I know this person who's got all sorts of aches and pains and rarely sleeps and their bed they say is not comfortable either.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
I know people who can't sleep because of pain, but that's not my case. I get in the bed and my eyes get wider and wider. Some people get up and read, but that doesn't help me.
1 person likes this
@jstory07 (148720)
• Roseburg, Oregon
18 Jul 16
I hope you get a good night's sleep tonight.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
18 Jul 16
Thanks, I'm certainly going to try.
@sallypup (69160)
• Centralia, Washington
18 Jul 16
I hope you wake refreshed. That's seldom a reality for me.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
It hasn't been a reality for me in a long time, but I'll see if my new routine continues to work.
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
18 Jul 16
It's always nice to get a good night's sleep. I rarely sleep well either and try not to go to bed too early so I'm less time tossing and turning.
1 person likes this
@RubyHawk (99367)
• Atlanta, Georgia
19 Jul 16
That's exactly why I go to bed late, it tires me to toss around all night.
1 person likes this