Oil pulling ...does it work?
@shivamani10 (11035)
Hyderabad, India
August 4, 2016 8:23pm CST
I have seen some people recommending oil pulling for a good health.
As soon as one get up from the bed, should take a spoon of refined oil particularly sunflower oil and keep it in the mouth and should go on pooling it with pulling. After 5 or 10 minutes he should spit out. They say it works nicely on the nervous system, teeth, and gums. It also gives a glow to the face.
Has anyone of you tried it?
6 people like this
7 responses
@ricki_911 (21625)
• Toronto, Ontario
5 Aug 16
I have tried this before and it did help. I am busy so much lately that I haven't had time.
1 person likes this
@ricki_911 (21625)
• Toronto, Ontario
19 Sep 16
@wittynet I found my teeth were whiter, but also it helped with the gums and soreness. Just felt cleaner and healthier
@yanzalong (19091)
• Indonesia
25 Aug 17
I will but wait for my order of coconut oil first. excited to know the result.
@SIMPLYD (90717)
• Philippines
5 Aug 16
It;s the first time that i have heard of this .
My early morning ritual now , is drink a mug of as hot as you can take water . It is good for the liver and metabolism .
@wittynet (4421)
• Philippines
17 Sep 16
I've been oil pulling for 3 years now. The very obvious effect is it removes coffee stains on my teeth. I'm a coffee addict, and my dentist used to clean my teeth every 3 months. She advised me to use whitening toothpaste and also stop drinking coffee, but I can't live without coffee. She said cleaning my teeth every 3 months is not adviseable for it will make my teeth sensitive. I surprised her one day because all stains were removed. 
I'm looking forward to that glowing face 
I never noticed any like that.
I'm looking forward to that glowing face I never noticed any like that.
@williamjisir66 (594)
• Hangzhou, China
5 Aug 16
It is the first time that I have ever heard about this method. I don't dare to try it with oil in the mouth. I usually brush my teeth and then drink a glass of water before eating my breakfast. Take care.
