Didn't Cheat on Cheat Day
By IvySaysHi
@IvySaysHi (4603)
United States
February 4, 2017 8:34pm CST
Today is my cheat day, as is every Saturday. I need to have a cheat day because it is the only thing that makes strict diet and exercise almost everyday bearable. It also helps me to better stick to my diet because I don't feel like I am torturing myself with thoughts of temptations that I can never satisfy.
But today I actually forgot it was my cheat day. I ate smaller portions and made sure to make healthy choices with what little we currently have. Tomorrow my mother in law will be going food shopping so we will be having more options for food. I am now feeling the craving for cookies and junk food and fast food. Sadly or maybe for the best I have no access to any of that.
How often do you treat yourself to special foods? Or special activities or events?
1 person likes this
1 response
@IvySaysHi (4603)
• United States
5 Feb 17
my entire life i have overeaten so i can eat a lot, which i know is nothign to be proud of


