I think I'm Sick
By Rairaianne14
@rairaianne14 (336)
Canada
March 27, 2017 12:05am CST
It's getting hot here in the Philippines and I think I'm sick. Last month I had two times feeling light headed and like I am floating when I move. I also felt hot and think I'm going to faint. When I got home I checked my blood pressure and it was 140/90 an I am only 25 years old. I am not that fat and my normal blood pressure is 110-120/ 80. I did not yet consulted any doctors regarding this because I don't have that much time because of my work. Can you suggest any natural medicines for blood pressure maintenance and health maintenance?
6 people like this
8 responses
@LovingMyBabies (85923)
• Valdosta, Georgia
27 Mar 17
I'm sorry you haven't been feeling well. I don't know of any medicines like that. I hope you feel better really soon.
2 people like this
@Nawsheen (28761)
• Mauritius
27 Mar 17
@rairaianne14 maybe instead of pork you can switch to chicken. It is less fatty
@rairaianne14 (336)
• Canada
27 Mar 17
Hi @Nawsheen that's what I really lack.Fruits and vegetables. Been always eating pork due to the food near my office. They have lots of pork dishes rather than fish and veggies.
1 person likes this
@rairaianne14 (336)
• Canada
27 Mar 17
@Nawsheen yeah maybe chicken but not the skin. It caused me sometime to have high blood pressure too!
1 person likes this
@louievill (28846)
• Philippines
27 Mar 17
This article might be of help, ingredients are easy to find because it was written by a Filipino. Also have your pressure checked after you have rested, activities like walking and climbing the stairs might give a false positive result, it is still best to consult you doctor when you get the time., get well
Skip linksPanlasang PinoyA family Cooking Food Blog that features tried and tested Filipino and Asian Recipes for the home cook. It also features information on Culinary Arts, Diet and Weight Loss, and Healthy Foods.Header Right View all RECIPESWatch our V
1 person likes this
@rairaianne14 (336)
• Canada
27 Mar 17
Yes that's what I do. I rest before checking my blood pressure. I'll get the doctor's consultation the soonest! Thank you for the article!
@ckciasigurl (2080)
• Italy
27 Mar 17
hi i hope you are okay try putting some alchol on your armpit :)
1 person likes this
@chrissbergstrom (10767)
• Banks, Oregon
27 Mar 17
Hope you feel better that is very scary i would go to doctor you are so young for that to be happening
1 person likes this
@rairaianne14 (336)
• Canada
27 Mar 17
Thank you. I just manage if I feel bad I drink pineapple juice then rest a few minutes then I'll feel okay already. But I will go to the doctor soon. Thanks anyway!
@ilocosboy (45155)
• Philippines
27 Mar 17
It's season of headache, flu, colds and other respiratory diseases again. You better consume lots of calamansi juice.
1 person likes this
@rairaianne14 (336)
• Canada
27 Mar 17
yes this is definitely true @ilocosboy summer season is getting near and so many of us will experience such sickness like this. Calamansi for Vitamin C :)
1 person likes this
).@rairaianne14 (336)
• Canada
29 Mar 17
@TheInvisibleMan I'm quite okay as of the moment. No signs of high BP. Just lack of sleep it's very hot here in the Philippines even during the evening.
1 person likes this
