The Best Doctors in the World
By Alice Henry
@IreneVincent (15960)
United States
July 6, 2017 9:19am CST
The BEST doctors in the world are Doctor Diet, Doctor Quiet and Doctor Merryman, according to J. Swift.
AND: There are really just three kinds of patients.
1. Those who consult doctors for things they could just as easily manage by themselves at home.
2. Those who don’t consult doctors even when they should.
3. Those who use the health care system appropriately.
It’s not that difficult to be healthy. These are the SEVEN things that will help. And they really don’t cost much to do.
1. Eat healthy foods and drink mostly water. Limit your alcohol intake.
2. Exercise regularly.
3. Don’t smoke or use tobacco or drugs.
4. Get adequate rest.
5. Manage your stress load. Do things that make you happy.
6. Maintain close social ties.
7. Take precautions to reduce your risks of illness and accidents.
1 person likes this
1 response
@Hannihar (130150)
• Israel
16 Feb 18
For me it is not easy to be healthy. I have had rhinitis for about 8 years now and it is chronic one with no cure and have injured shoulders so get sick when run down, pressured or exhausted.
