Do you drink all the water you need?

November 26, 2017 6:14pm CST
Considering your daily and regular water intake, would you say you actually drink everything what you need? Or do you think you still need to improve the quantity / frequency? P.S.: Doctors says 8 glasses a day.
6 people like this
8 responses
Kristen Howe
@KristenH (33591)
• Cuyahoga Falls, Ohio
27 Nov 17
Not always. But I do tend to drink at least 2-3 glasses a day, especially after working out at the gym.
4 people like this
Manuela Lopes
@nela13 (59367)
• Portugal
27 Nov 17
I try but I think I only drink 5 glasses a day
2 people like this
The Invisible Man
@TheInvisibleMan (17594)
•
27 Nov 17
@nela13 Drink more 3, haha.
3 people like this
Manuela Lopes
@nela13 (59367)
• Portugal
27 Nov 17
@TheInvisibleMan It is winter now so It is more difficult to drink water. I will go for tea with no sugar.
1 person likes this
allen0187
@allen0187 (59690)
• Philippines
27 Nov 17
Yes, I make sure to stay hydrated all through out the day.
2 people like this
maezee
@maezee (41985)
• United States
27 Nov 17
I have been shooting for about 4 liters a day and seem to have no problem with that
2 people like this
John Roberts
@JohnRoberts (109841)
• Los Angeles, California
27 Nov 17
If you count iced tea, I drink that much daily.
2 people like this
B
@pitsipeahie (5758)
•
27 Nov 17
I have a water bottle with measurement so I know I drank 2 liters of water a day.
2 people like this
Rubeena Bashir Kunju
@rubyriaz007 (4187)
• India
3 Dec 17
We must drink 8 glasses of water daily. Drinking water purifies our system. We can avoid falling sick also. When we are outside, we can limit our intake of water ,but when we are at home we can drink more water. Eight glasses is the minimum number. There is no problem in exceeding more than 8 glasses of water.
Paula Tranchina
@Ganma7 (3664)
•
28 Nov 17
I think we all need 8 glasses of water to stay hydrated but I fall short. I try but usually do not get to 8. It is important for our hearts as well
1 person likes this