My no wheat challenge
By The Fly One
@aureliah (24687)
Kenya
January 10, 2018 10:23am CST
I decided to join a challenge that is going on in a group here. A no wheat challenge for a month it’s already 2 weeks and I feel like I’m being tortured. Sometimes I run out of food options but I still get something which I’m not willing to take but I have to.
Have you tried such a challenge and how did you manage? Anyone?
6 people like this
7 responses
@snowy22315 (208770)
• United States
10 Jan 18
I would not be able to do it..I have bread in some form every day. I guess it would help if I could eat potatoes though.
1 person likes this
@aureliah (24687)
• Kenya
10 Jan 18
Yeah try some sweet potatoes and oatmeal to reduce on wheat intake. Smoothies also
@JudyEv (381837)
• Rockingham, Australia
10 Jan 18
Have you researched this? I had an idea that stopping wheat products all together can result in the body rejecting it when you go back on it which isn't a good thing. But I may be wrong. I remember once when I thought I was wrong but I was mistaken. 
1 person likes this
@DesirousDreamer (34776)
• Peoria, Arizona
10 Jan 18
I have not tried it, mostly because I cannot afford to, But having gluten free stuff doesn't sound too bad, I like a lot of it, it is just expensive haha
1 person likes this
@DesirousDreamer (34776)
• Peoria, Arizona
10 Jan 18
@aureliah I don't have gluten all that often because I have hypothyroidism and have to cut down on carbs. I'm just saying that living like that can get expensive.
1 person likes this
@aureliah (24687)
• Kenya
10 Jan 18
@DesirousDreamer Yeah eating healthy can in fact be quite expensive at times.
@aureliah (24687)
• Kenya
10 Jan 18
But its good to limit it once in a while. It does some good for the body.
