What is best sleeping position?.

@Icydoll (36713)
India
January 13, 2018 1:06pm CST
Some say that sleeping to the left side is not good as heart is situated left side so if we sleep left side we ourselves putting pressure on it.i think it is true.i can't sleep in fixing to one position.i keep changing my position and keep rolling on lol. Which is your sleeping position?.do you sleep left side ?.
8 people like this
9 responses
Judy Story
@jstory07 (148701)
• Roseburg, Oregon
13 Jan 18
I move all night long and hog the whole bed.
4 people like this
Icydoll
@Icydoll (36713)
• India
13 Jan 18
@jstory07 Haha same here..no one dares to sleep next to me..keep hitting them .my mom used to sleep ..
1 person likes this
Robin
@Daelii (5619)
• United States
13 Jan 18
I was told by a number of doctors to sleep on the left side, especially while pregnant for better circulation for a number of body functions!
2 people like this
Robin
@Daelii (5619)
• United States
14 Jan 18
@Icydoll my doctors said to do it from the start of pregnancy (I have suffered pregnancy loss and had restricted pregnancies). Its to aid in digestion and blood circulation through the body and to the baby.
2 people like this
Icydoll
@Icydoll (36713)
• India
14 Jan 18
@Daelii that's good advice from you.thank you for sharing friend:)
2 people like this
Icydoll
@Icydoll (36713)
• India
14 Jan 18
@Daelii yeah I heard about this.after 5th month of pregnancy to have comfortable good sleep doctors suggest this.then what about it's effect on one's heart by sleeping left side?.do you know about this?
2 people like this
maezee
@maezee (41985)
• United States
13 Jan 18
I also hear that sleeping on your left side is good for digestion but bad for the heart. I dontknow if hose reprocussions are serious or not though!
2 people like this
Icydoll
@Icydoll (36713)
• India
14 Jan 18
@maezee yeah I think somewhat fact is there in it.whats your sleeping position?
1 person likes this
Danna B.
@db20747 (43419)
• Washington, District Of Columbia
13 Jan 18
On the right or left side. But if you want to stretch out on your stomach with one leg bent clasping a very fluffy pillow.
2 people like this
Icydoll
@Icydoll (36713)
• India
14 Jan 18
@db20747 yeah using pillow is good for support and more comfortable:).thank you for sharing
2 people like this
Kandase
@Kandae11 (57233)
•
13 Jan 18
I alternate between left and right.
2 people like this
Icydoll
@Icydoll (36713)
• India
14 Jan 18
@Kandae11 that's comfortable too.some say it's not good to sleep on left side.have you heard about this?
1 person likes this
Mohit Arora
@mohit459 (12564)
• Haldwani, India
14 Jan 18
I too keeping rolling till I find a position im comfortable with!.. And I think the best position is in which we are comfortable as sleep matters nothing else.
2 people like this
aubrey
@averygirl72 (38847)
• Philippines
14 Jan 18
I both like to sleep on the right or left side. I heard some say it's good to sleep in the left but now you say it is bad. Maybe it's true. I will try sleeping on the right side from now on. Maybe it is good for the heart. Sometimes I simply lie on my back
1 person likes this
Icydoll
@Icydoll (36713)
• India
14 Jan 18
@averygirl72 yeah it's best to sleep right and back.i also think sleeping left side effects heart.thank you for sharing friend :)
1 person likes this
Hanni Harel
@Hannihar (130150)
• Israel
19 Jul 18
@Icydoll I start out sleeping on one side then go to my back and then the other side and there are times I toss and turn. I have not found the perfect side or way to sleep yet.
1 person likes this
Hanni Harel
@Hannihar (130150)
• Israel
20 Jul 18
@Icydoll Have you found any that work right for you? I have not so far.
1 person likes this
Icydoll
@Icydoll (36713)
• India
20 Jul 18
@Hannihar I think right side sleep position is better hanni.
1 person likes this
Icydoll
@Icydoll (36713)
• India
20 Jul 18
Same here hanni ..start to sleep one side and end up trying all sleep position
1 person likes this
Nature_Lover
@Mshafeeq (2746)
• Kuwait, Kuwait
15 Jan 18
My sleeping position is right side at first then i keep changing the position but I cannot roll as one side is my son other side if I roll then will land on floor.
Icydoll
@Icydoll (36713)
• India
15 Jan 18
@Mshafeeq lol in my childhood..I used to fell down on floor many times .right side is a best position to sleep actually :)
1 person likes this
Nature_Lover
@Mshafeeq (2746)
• Kuwait, Kuwait
15 Jan 18
1 person likes this