What's For Dinner
@just4him (323168)
Green Bay, Wisconsin
March 26, 2018 8:52pm CST
I've seen a couple people ask what people are having for their final meal of the day. This morning I promised I would let you know how my tuna casserole turned out.
One word - Fantastic!
It was the best tuna casserole I've ever eaten. Far superior to any pasta dish. So, how did I make it?
I took about three teaspoons of clarified butter and melted it in the pan, added a heaping 1/4 cup almond flour, stirred until well blended. Added 1 cup cashew milk. To this I added 2 cans of albacore tuna in water, and a lot of baby bella sliced mushrooms - I didn't measure, I just put in a good amount and let it cook. Previous to making the white sauce, I baked the spaghetti squash in the oven for 45 minutes, let it sit until I could cut it in half with a cutlery knife, put it in the microwave for 10 minutes. As soon as I could fork the squash out of the skin, I put it into a casserole dish, added the white sauce, spiced with Mrs. Dash lemon pepper, stirred it into the spaghetti squash and put it in the oven for 15 minutes.
The result is seen in the pictures. The plate is the second and final helping. I ate everything in the casserole dish. It might seem like I made a pig of myself eating all that, but I couldn't help it. It was that good, and I was hungry. I had been waiting all day to eat that casserole.
I'll be making it again, many times. It's absolutely delicious!
Collage made by me.
18 people like this
21 responses


@just4him (323168)
• Green Bay, Wisconsin
27 Mar 18
@Courtlynn Absolutely! This diet has at least a year to go before I'll be at goal weight.
1 person likes this
@Courtlynn (67089)
• United States
27 Mar 18
@just4him even after the diet is over? awesome!
1 person likes this

@snowy22315 (208746)
• United States
27 Mar 18
It sounds good. I have a recipe for spaghetti squash carbonara I really want to make. Is almond flour expensive? Where do you buy yours? Our local places carry coconut flour which I have used and liked, not sure about almond.
1 person likes this
@infatuatedbby (94909)
• United States
27 Mar 18
We're having baked chicken & pasta =) Food looks delicious there!!
1 person likes this

@infatuatedbby (94909)
• United States
28 Mar 18
@just4him Good to hear! Have a lovely day!
1 person likes this

@bagarad (14283)
• Paso Robles, California
27 Mar 18
It does look good. I just may try it sometime. Ironically enough, we had tuna salad as our main meal today. It was also delicious. It had romaine lettuce, kale, red bell pepper, Persian cucumbers, white beans, albacore tuna, sliced almonds, and Italian dressing.
1 person likes this
@silvermist (19701)
• India
27 Mar 18
Your dinner looks delicious.We had a vegetarian lunch.
1 person likes this
@MsBooklover (3974)
• United States
27 Mar 18
That looks very good. I have never had it with spaghetti squash.
1 person likes this
@rubyriaz007 (4187)
• India
30 Jun 18
I will have rice,fish curry,fish fry and sauted vegetables for dinner today.
1 person likes this
@Jessabuma (31696)
• Baguio, Philippines
27 Mar 18
Wow! It looks delicious . I would love to have some. Hehehe!!!
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
27 Mar 18
Then you might like tuna casserole made with it. It's very good.
@andriaperry (118793)
• Anniston, Alabama
27 Mar 18
That sounds awesome. I made nachos with cheese for me and Taco`s for Tony
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
27 Mar 18
Sounds like a good meal for both of you.
Thank you. It was good.
@JohnRoberts (109841)
• Los Angeles, California
27 Mar 18
I went the lazy route with a tuna sandwich.
1 person likes this


























