Can you stand on one leg?
By Judy Evans
@JudyEv (381837)
Rockingham, Australia
April 8, 2018 5:39pm CST
While researching flamingos for one of my recent posts I came across some interesting information. However I thought the post was long enough without adding to it so I’ve saved this for a separate discussion.
I’m sure we’ve all seen photographs of flamingos standing on one leg with the other tucked up under their feathers. I’ve seen seagulls do it too and thought that they had had an accident and lost a leg.
Experts first thought flamingos did to conserve body heat as they’re forever wading in cold water. However even when they’re in warmer water they still display this behaviour. And they mostly stand when they’re on land.
Another theory supported by a study of cadavers is that standing on one leg requires less muscular effort thus reducing the energy needed. They also show much less body sway when standing on one leg.
That isn’t the case when I stand on one leg. There is a lot of body sway and considerable expenditure of energy just to stay upright. Do you have good balance or do you wobble all over the place like me?
I couldn’t find a photo of a flamingo standing on one leg but don’t you love the way they stride out? Photo courtesy of: Haplochromis [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons
25 people like this
29 responses
@sallypup (69157)
• Centralia, Washington
8 Apr 18
I stole a flamingo feather when I was in Arizona, visiting my daughter. I managed to bend over a pond's edge and nab a lovely pink-orange feather. Daughter was worried that I would fall in and she had good reason but I managed to act like a greedy toddler without harming myself.
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@allknowing (153544)
• India
9 Apr 18
Good you reminded me. I am supposed to do that as part of my physio therapy exercise.

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@allknowing (153544)
• India
10 Apr 18
@JudyEv It comes with practice. This is one way to strengthen one's leg muscles.
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@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
@allknowing I'll start practising.
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@louievill (28846)
• Philippines
9 Apr 18
I have no problem standing on one leg, maybe I should do it more often to conserve energy and prolong heart life haha
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@epiffanie (11325)
• Australia
11 Apr 18
@JudyEv Maybe they need a special place where there's plenty of space and water..
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@JudyEv (381837)
• Rockingham, Australia
11 Apr 18
@epiffanie From the comments it seems lots of zoos have them.
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@wolfgirl569 (135601)
• Marion, Ohio
9 Apr 18
I can for a few minutes, but not as easily as I used to
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@andriaperry (118793)
• Anniston, Alabama
9 Apr 18
I love Flamingos.
Yes I can stand on one leg for a good while, I have good balance to be an old lady.
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@moffittjc (128831)
• Gainesville, Florida
12 Apr 18
How in the world does standing on one leg increase balance? I have trouble enough balancing when I'm standing on two legs! haha
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@dgobucks226 (37621)
•
13 Apr 18
Those flamingoes have the right idea. Conserve energy and rest the other leg. Hey, with that ability imagine what they could do in a one-legged sack race 





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@oahuwriter (26773)
• United States
8 Apr 18
Yes I can stand on one leg with the other tucked on my knee. The trick to it is to put your half foot with toes on your front knee while your heel tests behind back of knee. You'll find the heel part supports your leg for community standing on one leg.
@oahuwriter (26773)
• United States
10 Apr 18
@JudyEv
It's easier to stand on one leg that way.
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@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
It's easy to fall over if you're trying to stand on one leg.






















