Can you stand on one leg?

@JudyEv (381837)
Rockingham, Australia
April 8, 2018 5:39pm CST
While researching flamingos for one of my recent posts I came across some interesting information. However I thought the post was long enough without adding to it so I’ve saved this for a separate discussion. I’m sure we’ve all seen photographs of flamingos standing on one leg with the other tucked up under their feathers. I’ve seen seagulls do it too and thought that they had had an accident and lost a leg. Experts first thought flamingos did to conserve body heat as they’re forever wading in cold water. However even when they’re in warmer water they still display this behaviour. And they mostly stand when they’re on land. Another theory supported by a study of cadavers is that standing on one leg requires less muscular effort thus reducing the energy needed. They also show much less body sway when standing on one leg. That isn’t the case when I stand on one leg. There is a lot of body sway and considerable expenditure of energy just to stay upright. Do you have good balance or do you wobble all over the place like me? I couldn’t find a photo of a flamingo standing on one leg but don’t you love the way they stride out? Photo courtesy of: Haplochromis [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons
25 people like this
29 responses
@DianneN (254949)
• United States
8 Apr 18
Flamingos are among my favorite birds after Orville. Yes, I can stand on one leg for a long time until it hurts. It is a great form of exercise to tone the belly.
3 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
Wow, I'm impressed. Maybe I need to do more practice.
2 people like this
@jstory07 (148720)
• Roseburg, Oregon
9 Apr 18
@JudyEv I can stand on one leg for a while to.
2 people like this
@DianneN (254949)
• United States
9 Apr 18
@JudyEv . I don't think you need to!
2 people like this
@Courage7 (19626)
• United States
8 Apr 18
Yes I can and I am very proud to be able to do so.
3 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
Good for you. You are much more clever than I am.
2 people like this
@Courage7 (19626)
• United States
9 Apr 18
1 person likes this
@xFiacre (14784)
• Ireland
9 Apr 18
@judyev I can but I’d choose not to. It makes me look like a flamingo.
2 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
Haha. So you have really skinny legs?
1 person likes this
@sallypup (69157)
• Centralia, Washington
8 Apr 18
I stole a flamingo feather when I was in Arizona, visiting my daughter. I managed to bend over a pond's edge and nab a lovely pink-orange feather. Daughter was worried that I would fall in and she had good reason but I managed to act like a greedy toddler without harming myself.
2 people like this
@sallypup (69157)
• Centralia, Washington
9 Apr 18
@JudyEv Yeah. Stole. Daughter seemed to think that since we were in a zoo I was not supposed to take anything out. Not even a souvenir rock.
2 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
'Stole' a feather? We went to a wildlife park and there were notices warning against picking up/stealing peacock tail feathers. They sold them for around $20 from memory.
2 people like this
@sol_cee (38669)
• Philippines
9 Apr 18
Aren't they beautiful?
2 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
They are indeed. They hardly look real when they walk. They seem to be on stilts.
1 person likes this
@nela13 (59367)
• Portugal
8 Apr 18
I can stand on one leg for 2-3 minutes then I just give up
3 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
I can make it for about 30 seconds - less sometimes.
2 people like this
@allknowing (153544)
• India
9 Apr 18
Good you reminded me. I am supposed to do that as part of my physio therapy exercise.
1 person likes this
@allknowing (153544)
• India
10 Apr 18
@JudyEv It comes with practice. This is one way to strengthen one's leg muscles.
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
@allknowing I'll start practising.
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
It's hard work isn't it? But maybe that's just me!
1 person likes this
@louievill (28846)
• Philippines
9 Apr 18
I have no problem standing on one leg, maybe I should do it more often to conserve energy and prolong heart life haha
2 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
And you don't need to do it standing in water. On land will do.
1 person likes this
@epiffanie (11325)
• Australia
10 Apr 18
They look graceful ..
1 person likes this
@epiffanie (11325)
• Australia
11 Apr 18
@JudyEv Maybe they need a special place where there's plenty of space and water..
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@JudyEv (381837)
• Rockingham, Australia
11 Apr 18
@epiffanie From the comments it seems lots of zoos have them.
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@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
They do don't they? I'm a bit surprised we don't have them in other zoos.
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@wolfgirl569 (135601)
• Marion, Ohio
9 Apr 18
I can for a few minutes, but not as easily as I used to
2 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
I'm not much good at it at all now.
1 person likes this
@shshiju (10342)
• Cochin, India
11 Apr 18
May be the One Leg yoga or exercises found from Famingos. I can also able to stand in one Leg
1 person likes this
@shshiju (10342)
• Cochin, India
12 Apr 18
@JudyEv Yes that is good. That is one of the method to calculate our balance and stamina.
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
12 Apr 18
I think I need to do it more often to try to improve my balance.
1 person likes this
@andriaperry (118793)
• Anniston, Alabama
9 Apr 18
I love Flamingos. Yes I can stand on one leg for a good while, I have good balance to be an old lady.
2 people like this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
With all that you do I should think your balance would be really good.
1 person likes this
@Ronrybs (21503)
• London, England
9 Apr 18
I have wondered why they stand on one leg. As for me I've never really felt the need to do it - expect when I was learning to roller blade!
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
Being able to stand on one leg is really over-rated I think.
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@Ronrybs (21503)
• London, England
10 Apr 18
@JudyEv Right, otherwise everyone would be doing it!
1 person likes this
@Hannihar (130150)
• Israel
9 Apr 18
@JudyEv I have never seen a flamingo standing on one foot. I cannot stand a long time on one foot. Thanks for the information Judy.
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
You're welcome. It's pretty hard standing on one foot.
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@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
@Hannihar That's a good idea to try to improve your balance.
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@Hannihar (130150)
• Israel
10 Apr 18
@JudyEv Judy, I have had a bad balancing prolblem so asked my physical therapist a long time ago for excercises so my balancing is better but not great yet.
1 person likes this
@moffittjc (128831)
• Gainesville, Florida
12 Apr 18
How in the world does standing on one leg increase balance? I have trouble enough balancing when I'm standing on two legs! haha
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
12 Apr 18
It doesn't increase balance - it is supposed to improve balance but I really have my doubts. Are you 53 yet and did you read @WorDazza response? That could be cause for worry.
1 person likes this
@dgobucks226 (37621)
13 Apr 18
Those flamingoes have the right idea. Conserve energy and rest the other leg. Hey, with that ability imagine what they could do in a one-legged sack race
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@JudyEv (381837)
• Rockingham, Australia
14 Apr 18
Or a three-legged race with a mate.
1 person likes this
@oahuwriter (26773)
• United States
8 Apr 18
Yes I can stand on one leg with the other tucked on my knee. The trick to it is to put your half foot with toes on your front knee while your heel tests behind back of knee. You'll find the heel part supports your leg for community standing on one leg.
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
I know our indigenous aboriginals often stand on one leg with the other leg tucked up like you say.
1 person likes this
@oahuwriter (26773)
• United States
10 Apr 18
@JudyEv It's easier to stand on one leg that way.
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@porwest (112774)
• United States
8 Apr 18
I have cervical radiculopathy so standing on one leg is a challenge. But I do have my Pink Flamingoes album on iTunes which stands on its own...but one is better to be deaf to listen to it.
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@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
Haha re the Pink Flamingoes record. Actually the 'pink' is pretty superfluous isn't it? as they are always pink except that Chile in Adelaide went more orange when they had to change her diet.
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
11 Apr 18
Sorry - I didn't really understand the reference to the record but I know now it's your own. I listened to it and enjoyed it thanks.
1 person likes this
@lynnief (1203)
• Australia
9 Apr 18
These days even standing on one leg long enough to get the other leg into my nickers is an effort - but I refuse to give in and do the "old lady thing", sitting on the bed to get dressed.
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
9 Apr 18
You should see Vin and I trying to put on our socks. It's a comedy act in itself!
2 people like this
@lynnief (1203)
• Australia
9 Apr 18
@JudyEv Yep. Sometimes I'm glad there's nobody around with a video camera.
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@Berrygal (5834)
10 Apr 18
No,that will be painful
1 person likes this
@JudyEv (381837)
• Rockingham, Australia
10 Apr 18
It's easy to fall over if you're trying to stand on one leg.