Hiding from shame

July 5, 2018 1:47pm CST
I've been trying to deal with some things I find shameful about myself. What are your shames and how do you deal with them?
3 people like this
6 responses
@banksim (5347)
6 Jul 18
try to involve yourself in meditation and physical exercise
@banksim (5347)
6 Jul 18
@WeezyT ok great
6 Jul 18
I do meditate and exercise. I feel the need to share them so they aren't secret and hoping the shame will just fall off
1 person likes this
5 Jul 18
No one should feel ashamed of anything, in my opinion. Some find it hard to come forward in an example of when they fall in love, and feel shameful to acknowledge it.
6 Jul 18
@WeezyT No, it's all in the mind. One can get past that with time.
@Icydoll (36713)
• India
5 Jul 18
Why to feel shame my dear friend?.
5 Jul 18
I think it's been instilled in me when I was a child. The damage is done
@dya80dya (36805)
5 Jul 18
Are they serious things?
6 Jul 18
Some revolve around abuses and some are things I've done myself and regretted later
@Ladanger (14572)
• United States
6 Jul 18
I try not to post about my problems and avoid doing things to shame myself. I keep to myself alot.
@Lissiel (423)
• Philippines
7 Jul 18
I have alot of shame about myself and what I do is not to let it eat me-- because or else it will stop me to do thing I wanted to do.