I thought I could skip dinner.

@marguicha (230334)

Chile

August 1, 2018 10:27pm CST

At Claudia´s we had a very late lunch. So when arrived I came to the laptop, turned it on and thought I could skip dinner. It does not seem it will be possible. I am getting hungry. So I will do and eat something, even some small amount of food. I have heard that no one really slims down if they skip meals. It seems that our body needs food every certain amount of time. Have you heard anything about that?

11 people like this

13 responses

@rakski (156200)

• Philippines

2 Aug 18

When you skip meal, you tend to eat more on the next meal?!?

2 people like this

@marguicha (230334)

• Chile

2 Aug 18

I don´t think so.

1 person likes this

@rakski (156200)

• Philippines

2 Aug 18

@marguicha so that is fine

1 person likes this

@Jessabuma (31696)

• Baguio, Philippines

2 Aug 18

Yes I think no one Slim's down if they skip meals ,

2 people like this

@marguicha (230334)

• Chile

2 Aug 18

I have heard that too

1 person likes this

@Jessabuma (31696)

• Baguio, Philippines

2 Aug 18

@marguicha Yes that's right

1 person likes this

@allen0187 (59648)

• Philippines

2 Aug 18

You can go on an intermittent fast and that would help you lose weight.

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@allen0187 (59648)

• Philippines

5 Aug 18

@marguicha you have an eating window of 8 hours and then the remaining 16 hours, you do not have any food.

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@marguicha (230334)

• Chile

6 Aug 18

@allen0187 I could not do that.

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@marguicha (230334)

• Chile

2 Aug 18

What is that?

1 person likes this

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@LadyDuck (502148)

• Italy

2 Aug 18

Yes, skipping meals is not the way to go to lose weight, you need to have at least 3 meals a day. It is important what you eat to lose weight.

1 person likes this

@marguicha (230334)

• Chile

2 Aug 18

Yesterday I ate lunch very late. But after I made this post I went to cook an omelet.

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@marguicha (230334)

• Chile

6 Aug 18

@LadyDuck Whereas I am eating a lot of soups and hot dishes because of the cold.

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@LadyDuck (502148)

• Italy

3 Aug 18

@marguicha We are eating so little in those hot days. We had a shrimps salad for lunch and a slice of smoked salmon for dinner.

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Valerie J. Routhieaux

@just4him (323168)

• Green Bay, Wisconsin

2 Aug 18

I eat when I'm hungry, which is normally about twice a day. I try to have a fruit snack during the day, which also helps. There are days when I have three meals a day, but it isn't often. I don't think slimming down depends on your meals as much as what kind of food you eat. When you eat healthy, you have a better chance of slimming down. As I've found out over the past year.

1 person likes this

@marguicha (230334)

• Chile

2 Aug 18

I think that my main reason for having put on weight (after being fine most of my life) is that now I lead a very sedentary life.

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@marguicha (230334)

• Chile

3 Aug 18

@just4him I am very social, but the sort of person that socialices over a dinner

1 person likes this

Valerie J. Routhieaux

@just4him (323168)

• Green Bay, Wisconsin

3 Aug 18

@marguicha That's most likely the reason. I do too, but I'm managing to get it off, and finding ways to be social.

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@anamika161088 (11866)

• India

2 Aug 18

Yes, this is right. Our body consistently need energy supply

1 person likes this

@marguicha (230334)

• Chile

2 Aug 18

I got very hungry all of a sudden.

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@marguicha (230334)

• Chile

2 Aug 18

@anamika161088 I should try to eat something if I know that I will have lunch late.

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@anamika161088 (11866)

• India

2 Aug 18

@marguicha It happens with me as well sometimes..

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@cttolledo (5459)

• Legaspi, Philippines

5 Aug 18

That's the advise of experts.

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@marguicha (230334)

• Chile

6 Aug 18

I´ve heard about it too.

@skysnap (20152)

•

2 Aug 18

I think skipping meal is bad for health.

1 person likes this

@marguicha (230334)

• Chile

2 Aug 18

I have heard that. I usually do it when I eat at a different hour of the day.

1 person likes this

@jobelbojel (36791)

• Philippines

2 Aug 18

Small meals are important.

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@marguicha (230334)

• Chile

2 Aug 18

I just went to make me a couple of eggs.

@JohnRoberts (109841)

• Los Angeles, California

2 Aug 18

Skipping one meal won't help. It's eating less at every meal that helps.

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@marguicha (230334)

• Chile

2 Aug 18

I don´t eat much and certainly less than what I ate when I was younger. But I lead a sedentary life because I don´t have much energy.

1 person likes this

@Icydoll (36713)

• India

2 Aug 18

Yes Friend I heard that too..and also some suggest to eat little amount of food for every two hours.

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@marguicha (230334)

• Chile

2 Aug 18

I eat like that when there are yummy things around

But those are usually unhealthy

1 person likes this

@deba12 (2946)

• India

2 Aug 18

When you skip meals, you gain more weight. Dieticians say that we should take small meals after every 4-5hours.

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@marguicha (230334)

• Chile

2 Aug 18

So I´ll go to the kitchen now. See you later.

@Sojourn (13833)

• India

2 Aug 18

I am starving from the morning too ....I should eat something too

1 person likes this

@marguicha (230334)

• Chile

2 Aug 18

I finally made an omelet. I love them.

1 person likes this