Weird Word Wednesday- Dysania

@BloggerDi (3121)
United States
September 12, 2018 9:30pm CST
Dysania is a new word to me but not a new concept. It doesn't effect me often and I'm grateful for that. I struggle with it most after I've had one of those nights when I wake up at 3 or 4 a. m. and just cannot get back to sleep for an hour or so. Frustrating! Does anyone else experience dysania? If so, how often?
1 person likes this
1 response
Shifa
@ShifaLk (17811)
• India
15 Sep 18
Oh yes I sometimes face this and maybe that is because my body sleep cycle is like that. I am normally awake from 12 to 4 so my body doesn't let me sleep during that time and if by chance I fall asleep at 12, it will awake me at 2 and then whole night I stay awake like an owl. still I am trying to improve on it
1 person likes this
Diana B.
@BloggerDi (3121)
• United States
15 Sep 18
Thanks for your comment @ShifaLk. It's really hard to change our personal body sleep-clock!
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Shifa
@ShifaLk (17811)
• India
15 Sep 18
@BloggerDi yeah once it's disturbed, it's hard to maintain the same way again. Now it's 2am and i am awake :(
1 person likes this
Diana B.
@BloggerDi (3121)
• United States
15 Sep 18
1 person likes this