late sleep habits

@theend (2777)
Gifu, Japan
October 15, 2018 8:18am CST
Your work is not finished, you need more time at night and you sleep late to finish the job, I believe you will feel tired tomorrow morning. Do you often sleep late? "A study from the University of California, Los Angeles found that the rate of memory loss in people who have a habit of sleeping late is five times higher than that of ordinary people." What do you think about sleeping late?
7 people like this
6 responses
@1hopefulman (45111)
• Canada
15 Oct 18
I really think it is best to go to bet no later than 10PM though I am often up till midnight. I do feel better when I go to bed earlier.
1 person likes this
@1hopefulman (45111)
• Canada
15 Oct 18
@theend That is very wise!
1 person likes this
@theend (2777)
• Gifu, Japan
15 Oct 18
I will not sleep late because I want to be alert.
1 person likes this
@theend (2777)
• Gifu, Japan
16 Oct 18
@1hopefulman That is necessary, not the wisdom. thank you.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
15 Oct 18
This may be true. And moreover proper sleep is really important for our health .
1 person likes this
@theend (2777)
• Gifu, Japan
15 Oct 18
Yes, we need a better sleep.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
15 Oct 18
@theend Yes.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
15 Oct 18
@ShifaLk (17811)
• India
18 Oct 18
Oh my God from now on I will start sleeping at right time
@Courage7 (19626)
• United States
15 Oct 18
No I get up so very early my friend.
1 person likes this
@theend (2777)
• Gifu, Japan
15 Oct 18
Have a good sleep and the next day you will be getting up early.
1 person likes this
• Philippines
19 Oct 18
Yes, I sleep late most of the time, around 5 in the morning. But yesterday, I slept early (11 in the evening) since I was exhausted from working online.
1 person likes this
@theend (2777)
• Gifu, Japan
19 Oct 18
Try to sleep on time, the brain will work better.
@Arrazzi (267)
• Indonesia
16 Oct 18
I often sleep late. Absolutely what you say. I'm tired the next day. I will sometimes take a nap to cover the lack of rest because of late sleep. Yeah! A study from the university of California remind me so do not sleep late. I try to become a good person again.
1 person likes this
@theend (2777)
• Gifu, Japan
17 Oct 18
You will have a great day if you have had a good sleep. thank you.