Cinnamon a Super food
By anil02
@anil02 (24688)
India
March 29, 2019 6:19am CST
I read in news paper that cinnamon is super food and it help full in some health problems, We are using it as spices. I have digestion problem. For many days I wants to use it to improve my digestion. For last two day I am using it. I am feeling some relax. Anyone of you is using it for digestive problem? How much quantity is enough? Share your experience.
6 people like this
5 responses
@arunima25 (93194)
• Bangalore, India
29 Mar 19
My husband has been taking it for last few years to help with his Blood pressure and cholesterol. I can't stand the smell of it. It is too strong.
2 people like this
@anil02 (24688)
• India
29 Mar 19
@arunima25 For some day I will try powder. I am taking 1/3 tea spoon of it.
1 person likes this
@arunima25 (93194)
• Bangalore, India
29 Mar 19
@anil02 We take a medium size stick and soak it in a glass of water overnight. Morning he boils it to half and drinks it before his morning tea.
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
29 Mar 19
I like cinnamon mixed with sugar on toast.
2 people like this
@florelway (23339)
• Cagayan De Oro, Philippines
29 Mar 19
I didn't know it's health benefits. What I know is I feel good eating cinnamon rolls. Oh just simply yummy.
