Time To Get Fit!
@BACONSTRIPSXXX (18025)
Torrington, Connecticut
April 9, 2019 8:25am CST
Good morning myLotters, how have you all been? I recently did some blood work and found out I had high cholesterol and was overweight for my age and height so I decided to join to the gym. Ever since I JOINED the gym it was literally a life changing experience for me! I have lost 9 pounds so far, my mood has improved, I'm eating a lot healthier and I'm actually drinking a lot of water now in the day!
I have been training 5 times a week and use my weekends as rest days and so far I can already see results and I'm loving it. Yesterday I did the same blood work and my cholesterol went from 212 to 198 so I'm already doing something great for my overall health and body.
I would recommend anyone who has been feeling down lately or out of shape overall to go for atleast one day and see if they like it! It can possibly save your life and reverse any damage done to your body etc.
12 people like this
11 responses
@cherigucchi (15934)
• Philippines
9 Apr 19
That is good!
You do remind me that I need to have my annual medical check up done by this week.
2 people like this
@BACONSTRIPSXXX (18025)
• Torrington, Connecticut
9 Apr 19
Yeah we tend to go when we are already sick, its better to prevent and make the changes necessary with time
1 person likes this
@BACONSTRIPSXXX (18025)
• Torrington, Connecticut
9 Apr 19
Hey Alfredo! I sure am, sticking to a clean diet and training 5 times a week
@LeaPea2417 (40020)
• Toccoa, Georgia
17 Jun 19
I am glad you are exercising and eating better and are feeling better about yourself.
1 person likes this
@BACONSTRIPSXXX (18025)
• Torrington, Connecticut
17 Jun 19
yeah I have lost about 14 pounds and gained some muscle
1 person likes this
@Marilynda1225 (91013)
• United States
9 Apr 19
Good for you taking charge and getting healthy. You're already successful with the changes you made. Keep up the good work
2 people like this
@BACONSTRIPSXXX (18025)
• Torrington, Connecticut
9 Apr 19
Yeah I literally feel a lot better overall and with a lot more energy
1 person likes this
@whiteream (8567)
• United States
9 Apr 19
I don't go to the gym, but I walk a few miles a day and I workout in my home. Any good life style change will help prolong your life.
2 people like this
@BACONSTRIPSXXX (18025)
• Torrington, Connecticut
9 Apr 19
As long as your active thats a good thing to keep everything working properly
1 person likes this
@whiteream (8567)
• United States
9 Apr 19
@BACONSTRIPSXXX That's true. I am 44 years old and I have changed my life around in the past couple of years.
@resukill22 (25050)
• Las Pinas City, Philippines
9 Apr 19
Wow you look both handsome
1 person likes this
@resukill22 (25050)
• Las Pinas City, Philippines
9 Apr 19
@BACONSTRIPSXXX yes, true how old is he?
1 person likes this
@BACONSTRIPSXXX (18025)
• Torrington, Connecticut
9 Apr 19
@resukill22 Jr is 5 going on 6
1 person likes this
@resukill22 (25050)
• Las Pinas City, Philippines
9 Apr 19
@BACONSTRIPSXXX oh what a cute name, is he schooling already?
@quantum2020 (12054)
• Ciudad De Mexico, Mexico
22 Apr 19
Staying active is a good therapy for getting rid of most ailments. I remain active almost everyday, either walking or running. On the weekends I do a lot of walking and other activities
1 person likes this
@BACONSTRIPSXXX (18025)
• Torrington, Connecticut
22 Apr 19
Yeah I have been on vacay for the last 4 days just logging around and my whole body aches
@Dena91 (17029)
• United States
9 Apr 19
Good for you, hope that you continue on your workout journey and get good results.
