Can't keep my eyes open anymore....
@VivaLaDani13 (60812)
Perth, Australia
April 23, 2019 10:58pm CST
My sleeping pattern is all messed up. Really trying to correct it but not that easy. I slept for a bit yesterday in the afternoon for a few hours then woke at 7pm and been awake since. It is 12pm ( the next day ) right now and I can't attempt to stay awake any longer. I have to lay down. Will handle notifications when I wake up.
I've mentioned it here and there that my moods have been quite low lately. So ya know it's all the cliche depression junk that happens. Sleep very little then sleep too much, eat a lot, don't eat, good mood, low mood oh the joys of it all! 
.... 
Hope everyone has a wonderful day / night. I'm off to bed.
What have you been up to today / tonight?
....
Hope everyone has a wonderful day / night. I'm off to bed.
What have you been up to today / tonight?9 people like this
10 responses
@VivaLaDani13 (60812)
• Perth, Australia
25 Apr 19
@dodo19 Thank you and same to you too!
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
25 Apr 19
@TheHorse I'm sorry you've had odd sleep patterns. Hoping everything is ok!
1 person likes this
@TheHorse (238275)
• Walnut Creek, California
26 Apr 19
@VivaLaDani13 Thanks! It hasn't been that bad. Some some oddities like waking up at 4 AM for no particular reason, or having really vivid and unusual dreams. Overall, sleeping is one of my greatest skills.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
26 Apr 19
@TheHorse lol nice skills to have! But yeah I know what you mean. I have had that happen before only it was 3am but that stopped quite some time ago. I'm glad it's not that bad for you but hoping the sleeping is able to correct itself to something more usual than unusual.
@andriaperry (118793)
• Anniston, Alabama
24 Apr 19
Its been years since I have been depressed to that point. I hope you get it under control soon.
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
25 Apr 19
@andriaperry I'm glad it's been a long time since you've experienced it. I hope that part never happens again to you. And thank you kindly.
@JohnRoberts (109841)
• Los Angeles, California
24 Apr 19
Melancholy can be an endless struggle.
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
25 Apr 19
@JohnRoberts It sure can be! Many people don't understand it and think it's easy to "snap out of."
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
25 Apr 19
@Sojourn I had a very long sleep.
1 person likes this
@yoalldudes (35030)
• Philippines
24 Apr 19
It's good you are holding up with your positive attitude. You find the humor in life. I hope you get your needed sleep. Stress is one of the culprits of not being able to sleep and so is boredom, so I play games. Right now, I'm hooked to Mist Survival.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
26 Apr 19
@yoalldudes I was considering asking for a good sleeping tablet.
Oh man that game sounds awesome! Is it a Facebook game or something I can download on my iPad?
1 person likes this
@yoalldudes (35030)
• Philippines
26 Apr 19
@VivaLaDani13 It is something you can download. I'm using a laptop. I bought it in Steam for $6
1 person likes this
@yoalldudes (35030)
• Philippines
26 Apr 19
@VivaLaDani13 A doctor can prescribe you something for good sleep. You shouldn't suffer. Mist Survival is a post-apocalyptic game where you have to survive through combat with zombies, bandits and wild animals.
1 person likes this
@TiarasOceanView (70020)
• United States
24 Apr 19
Hope you had a good sleep. I had a restless night.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
25 Apr 19
@TiarasOceanView Thank you. I did eventually. I'm sorry to know you had a restless night. Hope everything is alright!
1 person likes this
@LadyDuck (502199)
• Italy
26 Apr 19
@VivaLaDani13 I had another good night, I feel so much better during the day when I sleep.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
26 Apr 19
@LadyDuck aw that's great! I'm really happy you had another good night's sleep!
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
25 Apr 19
@LadyDuck I'm glad you are more satisfied with your sleeping!
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
26 Apr 19
@TheHorse It's hard to say if things have improved. I managed to sleep last night but I guess overall no I haven't really improved. I'm still anxious a lot and in "fed up" mode. But I know the links towards these feelings in particular because there is a lot going on here right now. But some days I feel total sadness and alone or just a strange feeling that's hard to describe with no idea why it's happening.
The other night I experienced that depersonalization / Dissociation ( don't know if they are the same thing ) for a few hours. Haven't had that in quite some time and not sure why it randomly happened the other night.
@LowRiderX (22901)
• Serbia
27 Apr 19
@VivaLaDani13 I felt so last night, go lie down and rest and get answers to tomorrow
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
27 Apr 19
@LowRiderX Thankfully I have caught up on some sleep. Had a restless night last night but got some sleep. Hope you have a great sleep too!
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
28 Apr 19
@LowRiderX I agree. It sounds so relaxing while laying in bed to sleep.
1 person likes this
@LowRiderX (22901)
• Serbia
27 Apr 19
@VivaLaDani13 Oh yes. It's raining here and I adore the rain ... is it better than sleeping and outside the rain? There is nothing better 
1 person likes this
