Past Lunchbreak and I am feeling sleepy at work
By rsa101
@rsa101 (37952)
Philippines
11 responses
@SIMPLYD (90722)
• Philippines
9 May 19
That is the time of our second sleeping pattern that is why.
I too always feel sleepy after lunch. Sometimes, I am encoding something and would suddenly be jerked because I feel asleep for a quick time while doing it.
Thus, after my lunch or sometime, I eat early lunch during snack time at 10:00 am, so I take a power nap longer like 30 minutes. But if I have to take my lunch during lunchtime, I also nap for 15 minutes after that.
That makes me not sleepy after lunch.
2 people like this
@Nakitakona (56302)
• Philippines
15 May 19
Hello! I am new here. Based on what I read, why people feel sleepy after eating because of the carbo they beat. Me after eating a lunch, I take a 5 to 15 minutes nap.
2 people like this
@cacay1 (83223)
• Cagayan De Oro, Philippines
17 May 19
@Nakitakona so true to rejuvenate
1 person likes this
@Nakitakona (56302)
• Philippines
17 May 19
@cacay1 It's good. They call it a power nap.
1 person likes this
@Letranknight2015 (51523)
• Philippines
23 May 19
It made me sleepy as well. I think that's what happens when you eat a bit much.
@cacay1 (83223)
• Cagayan De Oro, Philippines
14 May 19
I also feel that way after having stomach full hehehe.
@resukill22 (25052)
• Las Pinas City, Philippines
7 May 19
It's happen to me too, it's hard for me that
2 people like this
@resukill22 (25052)
• Las Pinas City, Philippines
7 May 19
@rsa101 I wish you a goodluck for that hope you can handle it
1 person likes this