Dehydration
@CountryGirl31 (1257)
United States
June 11, 2019 12:31am CST
Well, it's been a rough couple of days. Our wifi went down and I assumed that the box fried due to all of the dust that had been on it but after calling the company, they informed me that the bill was not paid last month. That was a surprise to me but I was told that a bill never came in.
Not having wifi for a few days was not a big deal for me but for some of the other adults in my house, they were freaking out so I had to spend 3 hours yesterday on the phone with Spectrum along with going to the bank to cancel the check that was sent to pay the wifi bill then come home and make a payment in full with the debit card.
On top of that, I got dehydrated and sunburnt at the yard sale on saturday so sunday i had a massive headache. Monday was a little better but still stressful.
I don't know what it is but I just seem to be getting dehydrated very easily lately.
3 people like this
3 responses
@flapiz (22402)
• United Kingdom
11 Jun 19
I can empathise with the other adults in your house missing wifi. 
I hope you are staying hydrated with the right fluids. Dehydration can be dangerous. I went to the hospital having chronic nausea and plank pain only to find out it was severe dehydration.
Sometimes water is not enough. We also need to replace our electrolytes. Pocari sweat is a nice replacement for that. If you can get coconut milk even better. Take care.
I hope you are staying hydrated with the right fluids. Dehydration can be dangerous. I went to the hospital having chronic nausea and plank pain only to find out it was severe dehydration.
Sometimes water is not enough. We also need to replace our electrolytes. Pocari sweat is a nice replacement for that. If you can get coconut milk even better. Take care.1 person likes this
@CountryGirl31 (1257)
• United States
11 Jun 19
Thanks. I've been drinking water and iced tea. Along with V8 juice and BAI drinks. I really love the pomegranate one lol.
1 person likes this
@flapiz (22402)
• United Kingdom
11 Jun 19
@CountryGirl31 I haven’t tried v8 juice but I hear a lot of good stuff about it. I love pomegranate by the way :)
1 person likes this
@CountryGirl31 (1257)
• United States
13 Jun 19
@flapiz I didn't use to like pomegranate but I do occasionally like to try new things and find new drinks because water and iced tea get boring. V8 juice is good but I prefer it cold and out of the can rather than out of the bottle. It just tastes better to me. and ive heard some people put vodka in it but I'm not a fan of vodka.
1 person likes this
@1hopefulman (45123)
• Canada
11 Jun 19
It can happen if we don't drink enough. It is good to measure the water we want to drink in a day and make sure that we drink enough. We can get pretty occupied and forget to drink.
1 person likes this
@1hopefulman (45123)
• Canada
13 Jun 19
@CountryGirl31 Nobody really knows but one can't go wrong with 6-8 glasses. The best water is what is found in fruits and vegetables and that counts.
1 person likes this
@CountryGirl31 (1257)
• United States
13 Jun 19
I honestly dont know how much we are supposed to drink in a day but I've been trying to drink alot more water the last few days.
1 person likes this
