Oatmeal For Dinner

@mandala100 (61209)
Hong Kong
June 12, 2019 3:39am CST
I'm just having an oatmeal with milk and some raisins for my dinner. I'm planning to reduce my weight. I have my weight check early this morning and it is already 81.1 kg. I'm planning to reduce it to 70-72 kg. Are you comfortable with your weight? Do you monitor your body weight?
7 people like this
8 responses
@Nakitakona (4103)
12 Jun
Before my weight is 70 kls. Now it's 60 kls. I am 5.2 feet in height. My ideal weight is supppsed to be between 48 to 59'kls. Therefore, I am short with 1 kilo.
1 person likes this
@mandala100 (61209)
• Hong Kong
12 Jun
Alright my friend you could easily gain that 1kg my friend.
1 person likes this
12 Jun
@mandala100 Thanks. Eating oatmeal has helped me a lot. That my breakfast everyday and brisk walking exercise in the morning or late in the afternoon have made me reduce my weight.
1 person likes this
@mandala100 (61209)
• Hong Kong
12 Jun
@Nakitakona That's really cool to hear my friend.
1 person likes this
@tech40 (14845)
• Philippines
12 Jun
I'm started gaining height when my girlfriend went on vacation for a week because no one can stop me eating foods that I want to eat for a week
1 person likes this
@mandala100 (61209)
• Hong Kong
12 Jun
I'm sure that you are still getting taller my friend.
1 person likes this
@tech40 (14845)
• Philippines
13 Jun
@mandala100 OOooHhhh!! It's weight! It should be weight!
1 person likes this
@mandala100 (61209)
• Hong Kong
14 Jun
@tech40 No worries my friend.
1 person likes this
@youless (97749)
• Guangzhou, China
13 Jun
On the contrary, I hope I can get more weights
1 person likes this
@mandala100 (61209)
• Hong Kong
13 Jun
What's your weight now my friend?
1 person likes this
@youless (97749)
• Guangzhou, China
14 Jun
@mandala100 About 47kg.
1 person likes this
@mandala100 (61209)
• Hong Kong
14 Jun
@youless Ok my friend.
1 person likes this
@mrki444 (2508)
• Osijek, Croatia (Hrvatska)
12 Jun
What is oatmeal?
1 person likes this
@mandala100 (61209)
• Hong Kong
12 Jun
Just like in the picture my friend.
1 person likes this
@mrki444 (2508)
• Osijek, Croatia (Hrvatska)
13 Jun
@mandala100 Looks good. I hope it has good taste.
1 person likes this
@mandala100 (61209)
• Hong Kong
14 Jun
@mrki444 Yes it have my friend.
1 person likes this
@iamdahmmy (1847)
• Lagos, Nigeria
12 Jun
I'm not comfortable with my weight.. I want to gain more weight..
1 person likes this
@mandala100 (61209)
• Hong Kong
12 Jun
what's your weight my friend?
@iamdahmmy (1847)
• Lagos, Nigeria
15 Jun
@mandala100 I dunno...all I know is that I'm thin
• Australia
12 Jun
Are those numbers in pounds or kilograms?
1 person likes this
@mandala100 (61209)
• Hong Kong
12 Jun
Kilograms my friend.
1 person likes this
• Australia
12 Jun
@mandala100 You must be pretty heavy for 81 kg. 81 kg X 2.2 lbs = 178 lbs.
@Sreekala (31561)
• India
12 Jun
I am comfortable with my weight and I am on the thinner side. However, it does not mean that I can eat whatever I want. I am taking precautions too for not eating unhealthy stuffs too much.
1 person likes this
@mandala100 (61209)
• Hong Kong
12 Jun
I'm glad to hear that you are not eating unhealthy stuffs my friend.
1 person likes this
@ShifaLk (12852)
• India
12 Jun
All the best for that.. Yes my weight is 60. 7 kilograms, I recently checked. And My height is 5'4"
@mandala100 (61209)
• Hong Kong
12 Jun
That's great to hear my friend.
1 person likes this
@ShifaLk (12852)
• India
12 Jun