Good night!!

By era
@raveeen (3457)
June 23, 2019 9:22am CST
I have to sleep early because I have to jog tomorrow. I gained weight. my weight before is 44kg but now it's 50kg and I look so chubby right now and I really feel that my body is so heavy, I can't even dance properly because there are steps that I feel my body is heavy. I think I also have to lessen drinking beer haha. I also want to wake up early because I want to smell the fresh air every morning like 4:30-5:30 am Any tips for workouts or diet plan?
5 people like this
3 responses
Nocturnal Writer
@Nakitakona (56302)
• Philippines
23 Jun 19
Whatever it is friend. It won't work unless there's discipline.
1 person likes this
era
@raveeen (3457)
•
24 Jun 19
Hmmm yeah,
1 person likes this
Nocturnal Writer
@Nakitakona (56302)
• Philippines
24 Jun 19
@raveeen What do you think?
1 person likes this
era
@raveeen (3457)
•
24 Jun 19
@Nakitakona because right now it's a little hard for me to discipline my self when it comes to food because when my Mom knew that I'm on diet she will cook all my favorite dish and it's really hard because of temptation in that food hahaha
Bhem
@JustBhem (70555)
• Davao, Philippines
23 Jun 19
Try the Keto diet.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
24 Jun 19
@raveeen But you can cook your own. And it’s not expensive.
1 person likes this
era
@raveeen (3457)
•
24 Jun 19
A little bit expensive for meals in Keto Anyways, Thank you dear
1 person likes this
era
@raveeen (3457)
•
25 Jun 19
@JustBhem I'll try that and Thank you
1 person likes this
weevee
@weevee18 (2067)
• Philippines
23 Jun 19
Good for you, you can wake up that early. If it were me, I’d be too sleepy and will not get to do anything. I don’t workout but maybe you can use workout apps or follow youtube workout videos.
era
@raveeen (3457)
•
24 Jun 19
yea, that's what I'm also doing after a jog Thank you
1 person likes this