Keeping the Flashlight On Before Sleeping
July 11, 2019 4:33pm CST
I didn't know why I have to keep my little flashlight on before going to sleep; just keeping it on for a few minutes till I felt so sleepy. Maybe it's because am afraid of the sudden darkness, or it could be due to some imaginations I had. A cousin just passed away and I thought he might be there standing in one corner of the room. Do you also fear the dark at times?
16 people like this
• United States
The darkness does not scare me and any opportunity I have to see my deceased loved ones peering from the other side is a blessing. I would NOT suggest keeping any lights on while trying to get into a deep sleep, all the light does is destroy the possibility of getting to REM sleep which one needs to rejuvenate
• Beaconsfield, Quebec
I do like having a light on. Although not too bright. When my husband is home, I can easily sleep with no lights on at all. I usually fall asleep before he does, and will leave the lights on and he turns them off. However, on the nights when he's at work (he works night shifts), I prefer leaving a light on.