How you did it...???
@Aansh13 (11433)
New Delhi, India
July 18, 2019 9:00pm CST
One of my friend called me yesterday and was asking how have I dealt with my anger issues and mood swings....?
He has consulted a psychologist and is under medication. Back then, when I was facing issues there wasn't such awareness and also my family wasn't open about these problems. For them I was just mental fake who was doing all crazy stuff to grab attention
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But down the line I changed myself, may be because I had to and I had no choice. I was loosing my friends and my family lost trust on me... 
I started my journey towards meditation and chanting and there is so much I have got and changed that I can't express.
Have you ever felt the same....Like change is the only choice...
.
But down the line I changed myself, may be because I had to and I had no choice. I was loosing my friends and my family lost trust on me...
I started my journey towards meditation and chanting and there is so much I have got and changed that I can't express.
Have you ever felt the same....Like change is the only choice...7 people like this
7 responses
@arunima25 (93194)
• Bangalore, India
19 Jul 19
Yes change is the only choice in life. And you have to either make that choice or go through the pain and finally perish. The hindrance is the initial inertia and with conscious effort you overcome that. I have done it in my life with my health and lifestyle management. And I am glad that I made a wise choice
1 person likes this
@ilocosboy (45155)
• Philippines
19 Jul 19
I adore for doing that. I think you need to share your ways in handling anger and mood swings.
1 person likes this
@Spontaneo (14699)
• United States
19 Jul 19
Yes, I understand what you mean. Myself? I never had mood swings or anger issues.
1 person likes this
@Nakitakona (59987)
• Philippines
20 Jul 19
Why a person needs a medication when he gets angry? Is he psychopath? When I got angry, it didn't stat long. It subsided after an hour and I didn't harbor grudges.
1 person likes this
