Heading out to the gym
By NJ Chicaa
@NJChicaa (115621)
United States
September 21, 2019 5:56am CST
It is Saturday morning which means that it is time for the weekly Strongman workout. That's when we pick up, carry, push, and pull heavy things. It is a nice change from the usual training sessions and it gives us functional strength that you can actually use out in the real world. I know that it definitely helped me when I was moving and had to carry heavy boxes up 2 flights of stairs.
I'll catch you all in a couple of hours!
5 people like this
5 responses
@Starkinds (32710)
• India
21 Sep 19
It's Saturday evening here and I hope you had a wonderful day
1 person likes this