I bursted out

Don't feel too badly about your anger. I've had anger outrages too. You might want to apologize to you son and explain that Dad was tired all day and that you regretted shouting at him about his mess. With my outrages I usually end up throwing something. My most recent one was on Wednesday when my cell phone wouldn't work and I couldn't make a call. The cell phone company made a mistake and cut off my service for non payment and it's a free cell phone! I worked hard to keep my temper when I finally was able to speak to a human rather than a computer. I needed to contact my husband so he could pick me up so we could get to our next appointment on time. The lady I spoke to was a real ditz (air head) but we finally got it straightened out and my service isn't supposed to expire until November 2020. She turned my phone back on and I made my call and got to the next appointment with 30 seconds to spare. I was ready to throw that cell phone in the middle of the street and let the cars run it over!!!

I don't blame you, sometimes it takes an outburst like that for a child to clean up his mess, I hope he cleaned up his room and that you feel better now.

I cant even tell you how many times I loose my temper at my kid for almost everything. If the bed is not made,clothes are on the floor,books not in place and I can go on and on. Worst is the regret one feels after we cool down but we need to be strict with them.

Ohhhh, how old is your son?

@amitkokiladitya No,fortunately I never get uncontrollably angry.My friends say I am too cool.In their opinion I should have been a girl.

It's quite natural at times. It's never too late to say a Sorry.

Sometimes you have to let it out and get mad.

I think we all do at times.