Does change of place affect the sleep pattern?
By Twinkle
@Teekaaa (11642)
India
October 21, 2019 2:59am CST
For me, it's YES. The change of place really affect my sleep pattern. If I'm in my home, I'll usually go to sleep at around 10 or 10:30 pm. And I used to wake up around 6:30 am .This is my regular sleep timings. 
But when I'm in my relatives house, the sleep timing changes because of the different environment and thus affects the sleep pattern. I tend to sleep later and thus I wake up later, till I get used to that environment.
Does change of place affect the sleep pattern?
Image courtesy: Google
But when I'm in my relatives house, the sleep timing changes because of the different environment and thus affects the sleep pattern. I tend to sleep later and thus I wake up later, till I get used to that environment.
Does change of place affect the sleep pattern?
Image courtesy: Google9 people like this
9 responses
@arunima25 (93194)
• Bangalore, India
21 Oct 19
I too go through the same experience. I take time to get used to a new room and bed.
2 people like this
@JESSY3236 (22199)
• United States
21 Oct 19
yes for me it does. When my fiance visits, or if I go to visit him, my sleeping pattern changes because he stays up later than I do.
1 person likes this
@Alexandoy (65302)
• Cainta, Philippines
21 Oct 19
We have a term called Namamahay which means you are missing home so you couldn't sleep well.
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
21 Oct 19
Not for me. I have the same pattern when traveling.
1 person likes this
@Happy2BeMe (99353)
• Canada
21 Oct 19
Oh definitely. I sleep much better when I am hone.
1 person likes this
@simplfred (20641)
• Philippines
21 Oct 19
I guess so. Usually, if it is my first time to sleep in one place I cannot sleep well...
1 person likes this
@Nakitakona (59987)
• Philippines
21 Oct 19
You're right. There's no place like home. I feel comfortable sleeping at home than other places.
1 person likes this
