Milk instead of Coffee
By [eds]
@ZedSmart (19839)
Philippines
November 16, 2019 10:41am CST
It’s really hard to give up old habits but for health sake, I must adhere. After few days of violating the order, here now its effects I think.
A cup of coffee is my starter before my work at night but I have a doctor’s order few weeks back that I should refrain from drinking coffee, colas, citrus juices etc. while still on medication.
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Tonight, I have a glass of milk instead of my favorite coffee mix.
What are the habits or foods that you've given up because of health problems?
4 people like this
3 responses
@sharonelton (30756)
• Lichfield, England
18 Nov 19
Meat and dairy are the causes of many chronic illnesses like cancer, heart disease, stroke etc, so I've given up meat and the moo juice for a macrobiotic diet which is much more healthy for you.
1 person likes this
@sharonelton (30756)
• Lichfield, England
18 Nov 19
@ZedSmart Thank you. I only really found out/realised this early this year after reading Confessions of a Kamikaze Cowboy by Dirk Benedict. I don't know why it didn't occur to me before! But now I'm on the macrobiotic diet my arthritis has disappeared, and that was caused by dairy too!
1 person likes this
@ZedSmart (19839)
• Philippines
18 Nov 19
@sharonelton That is good to hear that it's works well for you. Lifestyle change and modification is I think necessary.
1 person likes this
@amitkokiladitya (171988)
• Agra, India
16 Nov 19
What kind of problem are you facing
1 person likes this
@amitkokiladitya (171988)
• Agra, India
16 Nov 19
@ZedSmart that is ok. Prevention is always better than cure
1 person likes this
