Day 3 of 30rd!
By C
@ShyBear88 (59342)
Sterling, Virginia
December 19, 2019 1:28pm CST
Wow hoo I was good this morning and did my day 3 ab challenge. 25 crunches, 10 leg raises and 20 seconds planks which I thought the 20 seconds would be hard but I was able to hold it past the 20 second alarm going off.
Tomorrow it should be longer of it’ll be 30 crunches, 12 leg raises and 25 second plank.
1 person likes this
2 responses
@rakski (156200)
• Philippines
23 Dec 19
@ShyBear88 I have not done it yet. ahaha. I have been busy baking and all other stuff for the kids.
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@ScribbledAdNauseum (104615)
• United States
19 Dec 19
Congrats and keep at it. I commend you. That kind of exercise really isnt' for me. I do some bed ab crunches though, and can manage those pretty well.
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@ShyBear88 (59342)
• Sterling, Virginia
19 Dec 19
It’s just a small amount and they build each day adding a little more and more each day
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@ScribbledAdNauseum (104615)
• United States
19 Dec 19
@ShyBear88 I prefer walking or dancing as opposed to other streneous exercises. I'm glad you are enjoying this though.
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@ShyBear88 (59342)
• Sterling, Virginia
19 Dec 19
@ScribbledAdNauseum I don’t enjoy it. I hate working out over all I loved gymnastic as a kid so if it’s not tumbljng I don’t care for it. I don’t mind running or walking.
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