Manual labour in Nepal

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We’ve just spent three weeks in Nepal and the people work really hard, especially those doing manual labour. We saw a building going up between two small shops. Women were loading cane baskets with rubble. They wore a cloth band round their forehead which went back round the baskets to help them carry their load to another area. I snapped the single person from the bus window on the way to Pokhara. In the other top photo, the men carrying the big bales have bands round their heads too. One can only guess at the damage being done to their necks and backs. We saw pushbikes/bicycles without chains which were used simply as a load-carrying apparatus. Some, like the one in the photo, had a cart affair which might be laden with gas bottles or whatever. We saw a rickshaw carrying three quite large tourists and a teenage boy struggling to pedal his load on the uneven road. The bicycle was fixed-wheel (no gears). The other photo shows a rubbish truck being stacked with bags of rubbish. These were tossed up by hand from a person on the ground to the man on top of the truck. By the time our bus left the load was much higher. The streets in our area were quite clean from time to time. There were always people sweeping their shops and front steps, then throwing buckets of water out in front of their shops, I guess to settle the dust. There seemed to be no shortage of water.