Lights On, Lights off, why?

@ZedSmart (19839)
Philippines
May 31, 2020 3:59am CST
I do not have problems sleeping before when the light is off. But over time, it has been a habit that I will not turn off the lights in my room and some other areas of the house while sleeping. I will have trouble sleeping when I turned off the lights and I feel so uncomfortable.
5 people like this
5 responses
Anna
@LadyDuck (502148)
• Italy
31 May 20
I need full darkness to sleep, I am fully well with all the lights turned off.
1 person likes this
Anna
@LadyDuck (502148)
• Italy
31 May 20
@ZedSmart I cannot sleep if it is not dark.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
31 May 20
I used to be like that but it was changed Ms. Anna.
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
31 May 20
I have a lampshade in my room as I don't want total darkness when I sleep.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
31 May 20
That won't work for me as I want total lights. They say it's good when you sleep and the lights are off. It has some health benefits.
1 person likes this
bestie
@bestie (3272)
• Philippines
31 May 20
I can sleep either lights on or off. But I am more comfortable sleeping with lights off.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
31 May 20
It is said that having the lights off has some health benefits on you.
1 person likes this
Thelma
@thelme55 (79311)
• Germany
31 May 20
Has something happened that made you put on the lights all night long while you are sleeping?
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
31 May 20
No but the total darkness just give me some creep over time.
1 person likes this
Lakshman
@Lakshman15 (2662)
• India
31 May 20
Yes some people don't like lighting the place on sleeping my sister also don't like light on..but I need dim light for sleeping other wise I don't sleep ..lol.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
31 May 20
I think there are more people comfortable sleeping when the light is off.