Starting again with smoothies
By LK2018
@Letranknight2015 (52665)
Philippines
May 31, 2020 6:28pm CST
Woke up around three in the morning and went to the market. It was early enough for me to shop veggies.
Today I actually tried the doctor's recipe which was meant for my grandma. Recipe had veggies like lettuce, cucumber, carrots. Then the fruits were either banana, mango, papaya or melon with water and milk. I end up buying a fruit cocktail instead (mostly pineapple inside).
It was a good but I'm concerned that my appetite might increase though. I still have left over hopefully I can drink it tomorrow. So, I won't drink this everyday, probably twice a week. It's not cheap making that. And it was recommended to drink before breakfast.
Have a nice day
13 people like this
14 responses
@Letranknight2015 (52665)
• Philippines
1 Jun 20
I don't wanna bother with those other ingredients @youless
1 person likes this
@Alexandoy (65302)
• Cainta, Philippines
1 Jun 20
I miss the strawberry smoothie that I buy in one supermarket.
1 person likes this
@Letranknight2015 (52665)
• Philippines
1 Jun 20
Hello @Alexandoy No strawberry over here, hope i can find it in another mall.
1 person likes this
@Letranknight2015 (52665)
• Philippines
1 Jun 20
@Alexandoy probably just a supermarket here.
1 person likes this
@Alexandoy (65302)
• Cainta, Philippines
1 Jun 20
@Letranknight2015 the mall is open already? I still have to check.


@allen0187 (59648)
• Philippines
2 Jun 20
@Letranknight2015 ok then.
Good luck with your health goals.
@Letranknight2015 (52665)
• Philippines
1 Jun 20
Trying to jump start a healthy life style, loosing weight agenda never works @allen0187 for me anyways
1 person likes this

@marguicha (230334)
• Chile
1 Jun 20
I finished my day what used to be called a strawberry milkshake. Now it is called a smoothie. It was delicious.
1 person likes this

@marguicha (230334)
• Chile
1 Jun 20
@Letranknight2015 I like 4 fruit shakes. I don“t much like veggies there.
1 person likes this
@Letranknight2015 (52665)
• Philippines
1 Jun 20
@marguicha My appetite only increased more when it was more fruits on the shake.
1 person likes this
@Letranknight2015 (52665)
• Philippines
1 Jun 20
Yeah, you're right they are used to be called fruit shakes @marguicha
1 person likes this

@amitkokiladitya (171988)
• Agra, India
1 Jun 20
I'm glad it was a healthy smoothie
1 person likes this

@Letranknight2015 (52665)
• Philippines
1 Jun 20
I drank it for healthy purposes and not because it's a trend @amitkokiladitya
1 person likes this
@amitkokiladitya (171988)
• Agra, India
1 Jun 20
@kepweng I'm not a fan of smoothies
1 person likes this
@amitkokiladitya (171988)
• Agra, India
4 Jun 20
@Letranknight2015 yes...we all should be eating healthy especially at present
@1creekgirl (44560)
• United States
1 Jun 20
I love smoothies. It's a good way for me to get fruit in my diet since I can't eat raw fruit very often. It's hard on my stomach.
1 person likes this
@Letranknight2015 (52665)
• Philippines
1 Jun 20
Hello @1creekgirl I can't even have time to buy fruits.
1 person likes this
@acelawrites (19272)
• Philippines
1 Jun 20
It's good to drink even on an empty stomach.
1 person likes this
@petatonicsca (7070)
• Japan
1 Jun 20
That sounds healthy but for me it would be breakfast, not before breakfast! I haven't made any smoothies yet this year because it's still too chilly in the mornings for me to think of it.
1 person likes this
@Letranknight2015 (52665)
• Philippines
1 Jun 20
It turned actually good for me and my digestion. I didn't even have ice on this smoothie @petatonicsca
@Nakitakona (59987)
• Philippines
4 Jun 20
That smoothies of veggies are nutritious if you have prepared them. They're good to take before breakfast.
@Letranknight2015 (52665)
• Philippines
1 Jun 20
I hesitated at first but then i realized one fruit itself has similar price to the cocktail @bbghitte
















