Does it really work
By rhuenz
@rhuenz (10646)
July 4, 2020 1:28am CST
I have difficulties in sleeping most of the time ,at night or even in day time.I'm kind of person that don't like taking sleeping pills just to make you sleep.Due to unsleepiness,I'm looking dull and having headaches.
I came across YouTube and i saw a video that they were saying garlic will make you sleep,put some garlic under pillow.I was thinking does it really make sense?
Anyone experienced diffitculties in sleeping?
Any natural remedies myLotters?
11 people like this
12 responses
@nitirrbb7 (4317)
• India
4 Jul 20
Try a little bit of Nutmeg with milk before bed that might work for you naturally. The garlic thing is superstition.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
4 Jul 20
Yes ...I do face a lot of difficulties sometimes especially when I'm stressed about a few things
1 person likes this
@aureategloom (8344)
• Bosnia And Herzegovina
4 Jul 20
i usually don't have trouble falling asleep.
have you tried drinking hot milk or tea before bed? and i've heard that lavender helps you to relax and fall asleep. good luck.
1 person likes this
@Butterfingers (66585)
• India
4 Jul 20
I don't know and don't recommend this dear
1 person likes this
@Letranknight2015 (51499)
• Philippines
4 Jul 20
have you tried just milk? and then no video, tv, phone for almost an hour. I did dad and I got to sleep.
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
4 Jul 20
If you rely on YouTube videos then you are messing your mind with confusing facts and false information.
1 person likes this
@birjudanak (14319)
• India
4 Jul 20
I was before problem but not now but sometimes i keep closing and open eyes quickly for one minute which make eyes tired and helped me.
1 person likes this