Sunday walking exercise
@Nakitakona (56302)
Philippines
July 6, 2020 7:19am CST
Here's my walking exercise of July 5 based on my health app monitor I completed 11.2 kilometers for 142 minutes going back and forth within the city.
Here are my workout details:
Workout duration: 142 minutes
Distance: 11.2 kilometers
Workout calories: 1,330 calories
Steps: 14,691 steps
Did you walk today? How's your walking exercise?
6 people like this
7 responses
@Hannihar (129388)
• Israel
6 Jul 20
@Nakitakona
I only went out to throw out the garbage and I exercise 3 times a day. I also did my walking video and exercised to it.
1 person likes this
@Nakitakona (56302)
• Philippines
6 Jul 20
That's alright. By the way, I don't know what's the country origin is CO.
1 person likes this
@Nakitakona (56302)
• Philippines
7 Jul 20
@Hannihar That's the short of Crazy Off.
1 person likes this
@thelme55 (76476)
• Germany
6 Jul 20
@Nakitakona I agree with you. We have a heavy rain at the moment. I wish the summer temperature will come back soon.
1 person likes this
@Nakitakona (56302)
• Philippines
6 Jul 20
Thanks. Walking isn't only fun but it's good for our health.
1 person likes this
@Butterfingers (66585)
• India
6 Jul 20
Yes I did walked today too. Good you're doing it daily too
1 person likes this
@everwonderwhy (6697)
•
6 Jul 20
I walked with 2 of my children, my eldest daughter, her husband and 3 grandkids. It was good. The cold wasn't so bad.
