Monday walking exercise
@Nakitakona (56302)
Philippines
July 7, 2020 8:48am CST
Here's my Monday walking exercise based on my health app monitor I completed 11.62 kilometers for 142 minutes going back and forth within the city.
Here are my workout details:
Workout duration: 142 minutes
Distance: 11.62 kilometers
Workout calories: 1,296 calories
Steps: 15,006 steps
Did you walk today? How's your walking exercise?
7 people like this
8 responses
@Nakitakona (56302)
• Philippines
9 Jul 20
Yes it's my daily routine. I have just finished my first half walking this morning. I will do the second part late afternoon today. 
1 person likes this
@amitkokiladitya (171936)
• Agra, India
9 Jul 20
@Nakitakona you are very good at it.
1 person likes this
@divalounger (5849)
• United States
7 Jul 20
Wow--That's great! We usually just walk the dog--not very vigorous, but it does get us outside everyday
@JimBo452020 (42629)
• United Kingdom
7 Jul 20
Yay
I got my new fitness tracker on Monday morning
I am not very good at walking, nowhere near as good as you.
I only managed 6500 steps on Monday.
But we are going walking again tonight so I am hoping it will be easier than last night.
I did 4km. Only about 1/3 of your walk.
I will report tomorrow.
