how long do you need to sleep at night?
@Young_boy (1055)
Bekasi, Indonesia
9 responses
@Sathyabo (866)
•
8 Jul 20
@Young_boy do some breathing exercise before go to bed. You will get good sleep.
1 person likes this
@Young_boy (1055)
• Bekasi, Indonesia
8 Jul 20
@Sathyabo ok, thanks for advice. I will try it tonight
@Young_boy (1055)
• Bekasi, Indonesia
8 Jul 20
Yeah, because sometimes difficulbto mento sleep well
1 person likes this
@CinnamonGrl (7083)
• Santa Fe, New Mexico
8 Jul 20
I'm usually okay with six hours. But that's probably because I've started napping after lunch. It probably adds up to the same eight hours I used to sleep at night.
1 person likes this
@Young_boy (1055)
• Bekasi, Indonesia
8 Jul 20
I thinks 6 hours is still good for healthy
1 person likes this
@Deepizzaguy (94461)
• Lake Charles, Louisiana
8 Jul 20
I get around seven hours of sleep every night.
@Young_boy (1055)
• Bekasi, Indonesia
8 Jul 20
I think to sleep seven hours at night is very good for our body
1 person likes this
@JimBo452020 (42629)
• United Kingdom
8 Jul 20
I really am.too sleepy to discuss this.
I am tired of being tired.
I havent got a very good sleeping pattern.
I usually get my head down at about 4am
But might not fall asleep until.8am.
Then get up at noon.
@emnuhpe (993)
• Medan, Indonesia
8 Jul 20
6-8 hours a day is enought for me. But almost less than 6 hours. I always busy with my works and mylot. Ahahahaha...
