Wrong Pose Of Sleeping
By SHOHANA
@SHOHANA (16093)
Bangladesh
July 24, 2020 7:41pm CST
Good Saturday morning from me to you all, I just begin my day and right now here to connecting with you. discussion topic is already in the title and its just came to my mind and I'm writing on it. I just move my right hand's wrist and it seems there is a pain and I suspect that would be because of the wrong pose of sleeping.
I often suffer from neck pain, wrist pain, muscle pain and so on.
Do you experience such things?
How can I fix my pose of sleeping?
10 people like this
11 responses
@Young_boy (1055)
• Bekasi, Indonesia
25 Jul 20
I have experienced it. my hands are numb. the reason is that when I sleep, I don't squeeze my hand. then for the neck usually because I wear a pillow that is quite high and hard. but now I don't experience it anymore
2 people like this
@Young_boy (1055)
• Bekasi, Indonesia
25 Jul 20
@SHOHANA yes, I replaced with a more comfortable pillow
@RasmaSandra (97912)
• Daytona Beach, Florida
25 Jul 20
It is still Friday here. I usually sleep changing positions so I don't sleep too long in one place. I go to sleep on my left side with my feet curled up. When I come awake again I turn on my back and stretch out my legs so they won't feel cramped and sleep that way for a while. Then I wind up sleeping on my right side and by morning I am back to the left side and my body has not been in one position all night.
2 people like this
@LindaOHio (222222)
• United States
26 Jul 20
I have arthritis and must be careful how I place my arms, etc. When you go to sleep, just remember to put your arms and hands at a comfortable position.
1 person likes this
@amitkokiladitya (171988)
• Agra, India
25 Jul 20
I can feel the pain herer. Postural problems while sleeping often lead us to unwanted pain
1 person likes this
@amitkokiladitya (171988)
• Agra, India
25 Jul 20
@SHOHANA now it will go away by itself most probably when you wake up in the morning tomorrow
@Letranknight2015 (52665)
• Philippines
25 Jul 20
I would try to sleep side ways to keep myself from snoring much.
1 person likes this
@aureliah (24687)
• Kenya
25 Jul 20
Standing or sleeping in the wrong is a health risk. I always try to sleep in the most comfortable way
@sarik1 (7815)
•
25 Jul 20
Yes sometimes.you can slowly exercise where there is pain, it is not medicine.two three day will be alright .when i have come pain in my situation than i do slowly exercise.
@JohnKu (2552)
•
25 Jul 20
Try other sleeping position then. 
I sleep with while starring at the ceiling.
I sleep with while starring at the ceiling.