Dizziness during blood draw

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How's it going? It's Sunday and I just wanted to check in quick. I had a doctor's appointment last week - the first appointment I have had in a LONG time - where they had to draw blood. I have been WEIRD about blood draws ever since I was a kid, getting dizzy and woozy, sometimes feeling faint-y when I would get blood drawn. It's funny though, because I never felt that way about receiving shots, getting piercings, or tattoos. This time it was for a TB test on a potential part-time job I have applied for. I kind of figured if they did a TB test - it would be the mantoux test. But it was a blood draw.... I tend to avoid doctors and have not had a primary care physician in a long time. And I still don't. I need to set that up, but I am not quite ready for that level of "adulting" yet. Plus now I have a whole new set of anxiety over anxiety that I didn't realize would still be "a thing" after so many years of not having it done. But, lo and behold, after the needle was in, and during the "waiting" period for blood to come out..I started to see camera flashes, feel very dizzy, and very sweaty. They got the blood they needed, and started fanning me to cool me down and gave me apple juice. They said they see it pretty frequently, and that not eating that morning probably didn't help. I kind of lied to them and said "This has never happened before, so sorry!" but in truth - this is EVERY experience when I go to get my blood drawn. And it's so embarrassing. For a grown adult to be given apple juice to "come to". When I cooled off, the needle was out of my arm, and I drank my apple juice, I felt fine again - but it took a good 15 minutes. Does anyone else experience this type of anxiety or experience with blood draws (or anything else similarly)? And what worked for you? Any technique to share? I have had excessive phobias of the dentist, which I have gotten over by repeated exposure and going to a very nice dentist. THIS experience is psychosomatic, as in creating physical symptoms (such as almost fainting) and that worries me more.