What time do you usually sleep at night?
By Ritik roshan
@Raj7779 (3657)
Canada
October 19, 2020 3:48pm CST
Right now it's 2:00 midnight and i'm not yet asleep, haaaay. . Usually, i felt sleepy at 1:00am and woke up 7am to 8am. Often i felt so tired and exhausted but when i got home it's so difficult for me to get myself to sleep. I wanna sleep earlier but I can't. I close my eyes on bed for like a couple of hours but still my mind is thinking of things which won't let me sleep until 2am. Is there anyway that i could convince mybody to sleep? What time do you sleep then and how do you manage yourself to get sleep?
7 people like this
8 responses
@allen0187 (58444)
• Philippines
20 Oct 20
Before my latest work schedule I try to sleep at 10:00pm. However, my work schedule changed and I end my shift at 1:00am so I'll able to sleep between 1:30am and 2:00am.
1 person likes this
@allen0187 (58444)
• Philippines
21 Oct 20
@Raj7779 I can function with five hours sleep. When I was younger I can pull up an all-nighter and still do well the next day. I can still probably do it but I'd rather not. I want to have my sleep and rest nowadays.
@meowch (2220)
• United States
20 Oct 20
I’ve been sleeping really late like 4 or 5 am. It isn’t healthy I know. I think the body adjust to our sleeping patterns. I did in the past sleep before midnight like 11:30 pm. It’s possible to sleep a bit early at night perhaps read a good book or a drink warm milk.
1 person likes this
@freelancermariagrace (27219)
• Philippines
20 Oct 20
I usually sleep around 5 in the morning 
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
19 Oct 20
I think you may need to get more tired so you can go to bed earlier.
1 person likes this
@florelway (23116)
• Cagayan De Oro, Philippines
20 Oct 20
Goes to bed at 8 watch TV, surf the net till I fall asleep between 9 to 10
