Had some good evening walk after a long time

@ptrikha_2 (49753)
India
October 21, 2020 10:03am CST
We had not been into regular walks since long. However yesterday, we finally did had a good walk time. May be close to 25 minutes in the evening. It is good to have such physical activity. Yet we do need to be more regular.
4 people like this
3 responses
Arunima Singh
@arunima25 (93194)
• Bangalore, India
23 Oct 20
After a long break I went for walk on 5 September ( I remember it being Teachers day) . I decided then that I will make it regular at a time when it is convenient to come back and take shower. But nature made a conspiracy against my plan. We get morning and evening rain almost daily. I am missing my outdoor exercise. We went for cycling twice but not fun with mask.
1 person likes this
Ptrikha_2
@ptrikha_2 (49753)
• India
25 Oct 20
@arunima25 I have had weight gain in the last 7 months. So far it does not looks alarming, but now I am gradually increasing my activity. I won't talk much, but I hope that I would have things under control. And less physical activity and increasing weight never helps.
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Ptrikha_2
@ptrikha_2 (49753)
• India
28 Oct 20
@arunima25 Yes indeed. I have started in increments and now I eat only as per need. And that does helps.
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Ptrikha_2
@ptrikha_2 (49753)
• India
29 Oct 20
@arunima25 I had a brief walk today. I am hoping to get more at regular times in the coming days.
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DianneN
@DianneN (254949)
• United States
21 Oct 20
I'm glad you had a nice walk. I walk from one to 3 hours a day. I love it and have been a walker for over 22 years. The fresh air is so important for us, too.
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Ptrikha_2
@ptrikha_2 (49753)
• India
22 Oct 20
@DianneN 1 to 3 hours! That is quite a lot. I rarely walk that much. Before lockdowns, I might have walked for up to 30 minutes on each weekday.
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Ptrikha_2
@ptrikha_2 (49753)
• India
23 Oct 20
@DianneN Yet now, I am far off from the pre-pandemic times. Sometimes I take some rounds of my society premises, when I have got some goods from the market or online delivery.
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Thelma
@thelme55 (79311)
• Germany
21 Oct 20
I love to walk for hours. It is a good feeling walking at the nature.
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Ptrikha_2
@ptrikha_2 (49753)
• India
22 Oct 20
@thelme55 Yes, a good thing to do !
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