I did my workout.
By marguicha
@marguicha (230334)
Chile
January 7, 2021 7:38pm CST
In spite of tiredness and pain I did the workouts.
The therapist will come tomorrow. She wwill surely make me do other exercises. She has no heart.
I hope this helps though. My hands have been trembling a lot but it was my fault. I discovered the first day that the exercise for arms was the easiest. So I did twice the amount
I hope things are better tomorrow. I´m slowlyy learning what to do and what not to do.
Now I am with my legs on a pillow so that they rest a bit.
And, of course, I´am mylotting.
I hope things are better tomorrow. I´m slowlyy learning what to do and what not to do.
Now I am with my legs on a pillow so that they rest a bit.
And, of course, I´am mylotting.10 people like this
10 responses
She is trying to help you!
DUH!!!!!
@dfollin (27267)
• United States
8 Jan 21
@marguicha Me too! I need to lose weight.
1 person likes this
@RasmaSandra (97912)
• Daytona Beach, Florida
8 Jan 21
I am glad you are getting the exercise you need. I walk about my apartment and bend and stretch my bum knee but it still does not behave like it should I will probably have to start short walks.
3 people like this
@dfollin (27267)
• United States
8 Jan 21
Same here, I used to take the grandkids out for walks when it was warmer, unless it was raining. But now it's winter here.My granddaughter asked me why we couldn't take a walk and I told her that it was too cold and we will start walking a lot again when spring comes or when we move to Florida! LOL
4 people like this
@RasmaSandra (97912)
• Daytona Beach, Florida
8 Jan 21
@dfollin well right now it is i cold here in Florida so as soon as it warms up I am going in the sunshine
1 person likes this
@marguicha (230334)
• Chile
8 Jan 21
It is hard to do exactly what we need to do.
1 person likes this
@kaylachan (84699)
• Daytona Beach, Florida
8 Jan 21
If you have been inactive for a while, it'll take your body time to adjust to the change.
3 people like this
@marguicha (230334)
• Chile
8 Jan 21
A personal trainer but a lot more expensive.
1 person likes this
@rakski (156200)
• Philippines
9 Jan 21
@marguicha yes that is true so maximize your time with her
1 person likes this
@marguicha (230334)
• Chile
9 Jan 21
@rakski The way to do it is to do what she says.
1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
8 Jan 21
Building your muscles back up is something beneficial. You will regain your strength, very soon.
2 people like this
@kobesbuddy (78833)
• East Tawas, Michigan
8 Jan 21
@marguicha Be patient and persistently exercise every day.
1 person likes this
@LindaOHio (222222)
• United States
8 Jan 21
As your muscles strengthen you will have less pain.
2 people like this
@marguicha (230334)
• Chile
9 Jan 21
O am already having a little less pain than at the begining.
1 person likes this
@LindaOHio (222222)
• United States
9 Jan 21
@marguicha Great to hear! Keep it up!
1 person likes this
@ptrikha_2 (49753)
• India
8 Jan 21
Even with pain and tiredness, therapy and exercising are important.
I hope adequate rest would do you good.
2 people like this
@ptrikha_2 (49753)
• India
8 Jan 21
@marguicha
So how is your Morning time going today?
1 person likes this
@prinzcy (32299)
• Malaysia
9 Jan 21
@marguicha she is a sweet person
Hope the workout will work really well for you. Then you'll no longer need it.
Hope the workout will work really well for you. Then you'll no longer need it.1 person likes this
@marguicha (230334)
• Chile
9 Jan 21
@prinzcy I suppose that, if I do my exercises, there will come a moment when I can do them alone.
1 person likes this
@marguicha (230334)
• Chile
9 Jan 21
Today she told me that I was better so I forgave her
1 person likes this
@LadyDuck (502187)
• Italy
8 Jan 21
@marguicha MyLotting always helps me to relax and to rest.
1 person likes this
