Health benefits of Papaya
By Hajira
@believehappening (1368)
India
February 19, 2021 12:36pm CST
Today we ate papaya soon after having breakfast and after having dinner.
I like papaya both for its taste and health benefits
Papaya contains nutrients - Folate, Vitamin A, Fibre, Vitamin C, Vitamin E, Copper, Magnesium, Potassium.
Papaya helps to prevent heart diseases, improves digestion, decrease sugar level in body.
13 people like this
12 responses
@arthurchappell (44557)
• Preston, England
19 Feb
sounds good - never seen them on sale here
2 people like this
@believehappening (1368)
• India
19 Feb
@arthurchappell I do search a lot about nutrition through internet. Few interesting ones I share through this platform. Actually, it is my interest
2 people like this
@arthurchappell (44557)
• Preston, England
19 Feb
@believehappening good one to go with
2 people like this
@sol_cee (26404)
• Philippines
20 Feb
@believehappening yeah although the smell of ripe papaya is kinda off
1 person likes this
@believehappening (1368)
• India
20 Feb
@DianneN 
How is your vacation. You are back or still with your grandchildren
Anyways, congratulations
How is your vacation. You are back or still with your grandchildren
Anyways, congratulations
@sunrisefan (27157)
• Philippines
20 Feb
Papaya is one of the fruits I like to eat. Sometimes we slice it in small cubes with small cubes of banana and mango and put in ice cubes and some sugar and we have a good and refereshing dessert.
1 person likes this
@believehappening (1368)
• India
20 Feb
@sunrisefan Nice Recipe I will try. Thanks for sharing
1 person likes this
@mythociate (17661)
• Oklahoma City, Oklahoma
21 Feb
I think all vitamins & nutrients are forms of Vitamin P 
(that's P for "placebo," but might as well be P for 'Papaya')
(that's P for "placebo," but might as well be P for 'Papaya')1 person likes this
@believehappening (1368)
• India
20 Feb
@prinzcy But it has many health benefits, is it
1 person likes this
@MarshaMusselman (28733)
• Midland, Michigan
20 Feb
I've used it before in smoothies but it's been a long time since I've had any.
1 person likes this
@GreatMartin (17986)
• Ft. Lauderdale, Florida
19 Feb
I am not a papaya guy--more pineapple and peach!
1 person likes this
