I am eating more veggies these last days.
By marguicha
@marguicha (214294)
Chile
April 8, 2021 4:53pm CST
I did a lot of exercise while my lottle trainer was around. But as soon as she did not come any longer I started to put off my workouts.
Now I don´t want to weight myself. I could be back in my old too heavy self
But from yesterday on, I decided that I would eat less carbs and change them to veggies. I have bought a lot of frozen veggies (fresh veggies are not a good idea to buy online). In spite of maybe not being as good as lettuce to shed weight, clearly green beans are better than rice or pasta.
I checked again a menu thata nutricionist gave me a couple of years ago. I am allowed to eat a small potato. Not 4, of course.
11 people like this
9 responses
@marguicha (214294)
• Chile
8 Apr 21
THe doctor said one small potato. I confess I tend to eat a medium size one.
1 person likes this
@marguicha (214294)
• Chile
8 Apr 21
@DianneN I will. Ido. I never eat because it is healthy. I like to enjoy food. I prefer small amounts but good ingredients.
1 person likes this
@DianneN (246452)
• United States
8 Apr 21
@marguicha That’s okay. Enjoy your food.
1 person likes this
@LindaOHio (153180)
• United States
9 Apr 21
You and Coral should join and lose weight together! You can support one another.
1 person likes this
@kaylachan (56217)
• Daytona Beach, Florida
8 Apr 21
Hope that works out well for you.
1 person likes this
@Tina30219 (81441)
• Onaway, Michigan
9 Apr 21
Enjoy your veggies they are yummy not good for you.
1 person likes this
@wolfgirl569 (93527)
• Marion, Ohio
9 Apr 21
Your exercises will help a lot too.
1 person likes this
@marguicha (214294)
• Chile
8 Apr 21
I ate cooked chicken and steamed broccoli and thin green beans
1 person likes this