Happy 26
By AmberLynn
@ScribbledAdNauseum (104632)
United States
April 26, 2021 11:10am CST
Good Afternoon!
As you can see, I had quite the walk this morning. I need to find myself a nice pair of running shoes as I would like to run the trail at the rec. I boiled eggs yesterday and had one of them for my pre-workout breakfast. Came home and ate a protein bar with my coffee. I should work on my diet though, and see about steering away from the protein bars and exchanging them for protein powders / shakes. Research, that's another thing I need to do.
It's noon and I need to get started on my day, but I thought I'd pop in, write a discussion and clear my notifications first.
Hope everyone is having a good day.
17 people like this
14 responses
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
I hope it continues that way.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
I'm working on it. So far it's good.
Good Afternoon (here now)
1 person likes this
@Tina30219 (81539)
• Onaway, Michigan
26 Apr 21
Just came back from town had to get a few things for my boyfriend. I agree you had quite the workout.
1 person likes this
@Tina30219 (81539)
• Onaway, Michigan
26 Apr 21
@ScribbledAdNauseum No I have not probably not til next month when we go grocery shopping.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
@Tina30219 Ah, I understand. There are some stores that I want to get to, but they are further away. I kind of just have to get by with where I can go.
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
Hope you had fun in town. Have you made it over to the dollar tree recently?
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
Thanks! I'll look into it.
2 people like this
@ScribbledAdNauseum (104632)
• United States
28 Apr 21
Thank You!
I am trying to stay active and keep at it. I'm worried about my activity level once it starts getting too warm. I go first thing in the morning to walk. There's a creek in my neighborhood that is a 24 minute walk from my house.
1 person likes this
@oahuwriter (26780)
• United States
28 Apr 21
@ScribbledAdNauseum
That's commitment! You can enjoy nature as well as getting fit in perfect!
1 person likes this
@ScribbledAdNauseum (104632)
• United States
28 Apr 21
@oahuwriter Yes, I love it. There is a trail in the woods of the park. I may venture onto it tomorrow. I ventured a little bit on it today, but the ground was too soft.
1 person likes this
@MommyOfEli2013 (81898)
• Rupert, Idaho
26 Apr 21
Yes that was quite a walk! Great work! Sounds like a good idea with the egg first and then protein and coffee after.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
I've had two eggs today. Thinking about limiting the protein bars I consume as I think they are too much sugar. Might try bulletproof coffee. Have we talked about that before?
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
@MommyOfEli2013 Yeah, I am sure I'll get tired of eggs quickly. I like fried or boiled better than any other type of egg.
Have you used bulletproof before? I want to see how it works for me.
1 person likes this
@MommyOfEli2013 (81898)
• Rupert, Idaho
26 Apr 21
@ScribbledAdNauseum That's good to hear....I haven't had much eggs lately because they just don't sound good to me. I understand that about the bars though. I don't think we had talked about bulletproof coffee, but I do know what it is! lol.
1 person likes this
@popciclecold (35022)
• United States
26 Apr 21
Looks like you had some workout.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
Yes, I did better than I expected.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
27 Apr 21
Thank You, it is! I've managed to get quite a bit done today and even exercised more than I did yesterday.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
29 Apr 21
@thelme55 Thank You, I am trying! Sometimes I get distracted (like today).
1 person likes this
@thelme55 (76477)
• Germany
29 Apr 21
@ScribbledAdNauseum That is good that you were able to manage your time.
1 person likes this
@Hannihar (129376)
• Israel
27 Apr 21
@ScribbledAdNauseum
I hope you had a good day yesterday. It is Tuesday here.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
27 Apr 21
It is now Tuesday here. 9 AM exactly.
Hope your day is going well.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
27 Apr 21
@Hannihar I am sorry. I hope the evening hours will be better for you, or the next day if not.
1 person likes this
@Hannihar (129376)
• Israel
27 Apr 21
@ScribbledAdNauseum
No it is not going well. and it is 4:10 in the afternoon.
1 person likes this
@LindaOHio (155469)
• United States
27 Apr 21
Sounds like you are really getting it together. I hope you succeed.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
27 Apr 21
Thank You. I am taking small steps and reminding myself to be grateful for the things I have accomplished.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
Thank You! I am really trying. It feels great to be active.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
@CarolDM I'm glad. I am not saying I haven't had bad days, I'm just trying not to focus on those.
1 person likes this
@CarolDM (203454)
• Nashville, Tennessee
26 Apr 21
@ScribbledAdNauseum I can tell you are happy in your posts. 
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
Even when i try to run it's more like a slow jog. I think we have to condition our body's to run and not expect it to happen so easily.
1 person likes this
@Nevena83 (65282)
• Serbia
26 Apr 21
@ScribbledAdNauseum Yes, you must be right. I tried to run a couple of times, but I always move fast and I have the impression that I will die, because I have no breath.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
@Nevena83 This is exactly how I feel. It's very scary and makes me want to stop immediately. Even while jogging, I push myself a little past that before I stop. I think it is possible to learn to control our breathing with jogging, but it is not easy.
1 person likes this
@JimBo452020 (42629)
• United Kingdom
26 Apr 21
Your heart rate seems quite fast.
Even walking doing 12 minute miles my heart rate maxed out at 84bpm
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
My resting BPM is around 53.
2 people like this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
@JimBo452020 Feel like that's been what it's been for years.
1 person likes this
@JimBo452020 (42629)
• United Kingdom
26 Apr 21
@ScribbledAdNauseum
That sounds.healthy
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Apr 21
I am on the ketogenic diet and have been for a year, if not more. It can be challenging sometimes.
1 person likes this
