Body Pain while having PMS
@Hanbinandaeyo (3299)
June 7, 2021 12:23am CST
Girls can relate..
I'm not usually like these when I have my periods on, But now seems to be a bit different..
I got body aches while having PMS, and guess what?
It really sucks,, I don't want to move..But I need to..
I can't leave work and i can't do anything about it.
I do not usually take any medicine to counterpart the pain..
What other herb or food can ease the pain?
What do you usually do when you have it?
10 people like this
11 responses
@allen0187 (59645)
• Philippines
8 Jun 21
@Hanbinandaeyo I'm sure you know far more better remedies than me.
1 person likes this
@Hanbinandaeyo (3299)
•
9 Jun 21
@allen0187 I'm not quite sure but maybe rest will be the best option
1 person likes this
@Hanbinandaeyo (3299)
•
8 Jun 21
I don't want to take pain meds as much as possible..
I don't want to rely on medicine whenever I have it
1 person likes this
@Hanbinandaeyo (3299)
•
7 Jun 21
Yes.. I did and also taken hot orange tea,,
Thank you
1 person likes this
@adnileb (5287)
• Philippines
7 Jun 21
Yes, you can tell when your period is already near because of the PMS and body aches..
I am experiencing that a lot every time my period comes. Yes, it's true that you don't want to move at all..
I don't take pain relievers too, all I do is put some hot compress... on my abdomen part and all the other parts that aches... also, drink lukewarm water, eat chocolates to relieve you from stress..
1 person likes this
@adnileb (5287)
• Philippines
7 Jun 21
@Hanbinandaeyo you have to try it.. it will really help..
1 person likes this
@Hanbinandaeyo (3299)
•
7 Jun 21
I haven't thought of the hot compress.. I know that one helps..
I drank hot orange tea..
@rakski (156260)
• Philippines
8 Jun 21
@Hanbinandaeyo I hope you feel better now
1 person likes this
@thelme55 (79311)
• Germany
8 Jun 21
@Hanbinandaeyo It is good that you feel better now.
1 person likes this
@Hanbinandaeyo (3299)
•
9 Jun 21
@thelme55 Indeed..
Still have felt few body pain, but now its manageable
1 person likes this
@Hanbinandaeyo (3299)
•
8 Jun 21
thank you..
I have made that last night and sleep early last night..
i feel a little better now
1 person likes this
@Hanbinandaeyo (3299)
•
7 Jun 21
Thank you dear..
i want to but I can't have enough rest..
1 person likes this
@Hanbinandaeyo (3299)
•
7 Jun 21
@Starkinds I have to take care of my son, and I bet he'll be sleeping midnight... hay hay
@Hanbinandaeyo (3299)
•
8 Jun 21
yeah.. me too..
I feel a little better now. but the pain is still there
1 person likes this
@kaylachan (84711)
• Daytona Beach, Florida
7 Jun 21
I take pain meds when needed as well as adjust my body so that there's less preasure on the affected area. Deep breathing to relax the muscles, can help, especially if you can't get away from the job.
1 person likes this
@Hanbinandaeyo (3299)
•
7 Jun 21
Yeah... i have felt exhausted this day.. hay, And still will take several days before its gone
@RebeccasFarm (91299)
• United States
9 Jun 21
I do not have this anymore sorry you do
1 person likes this
@freelancermariagrace (29342)
• Philippines
7 Jun 21
I usually use a hot compress to alleviate the pain 
1 person likes this
