I am going to have...
By Shavkat
@Shavkat (141906)
Philippines
September 5, 2021 7:38pm CST
...Pik-Nik for my siesta snack later. Lately, I have been craving a bit of salty food. Since I am starting to be health-conscious, I need to cut down on some foods that can trigger hypertension. After posting this, I will do my morning walk to have good blood circulation.
Are you fond of doing morning walks?
Are you craving something lately?
8 people like this
7 responses
@DaddyEvil (174208)
• United States
6 Sep 21
No, I'm not fond of going walking early in the morning... I do it to help keep some of the weight off and help with the high blood pressure.
Yes, I have been craving something lately but myLot won't let me talk about that... 



2 people like this
@crossbones27 (52907)
• Mojave, California
6 Sep 21
Get a dog buddy, make walking more enjoyable, but get one that is right for you not like the 2 freaks I have, I go Bunny rabbit this morning and they almost killed me. 

1 person likes this

@crossbones27 (52907)
• Mojave, California
6 Sep 21
I love morning walks with the dogs best time of day if you ask me, so quiet and pretty when weather is not trying to kill you.
Enjoy the snack buddy I think those called potato sticks here and they are quite tasty, but everyone trying to be so healthy think they outlawed them. Save some for me, screw these health freaks. 

2 people like this

@crossbones27 (52907)
• Mojave, California
6 Sep 21
@DaddyEvil Yeah, were I even say California to liberal in that regard.
1 person likes this
@DaddyEvil (174208)
• United States
6 Sep 21
@crossbones27 Sometimes pony says the same thing.
2 people like this
@DaddyEvil (174208)
• United States
6 Sep 21
Yes, those are potato sticks and no they haven't been outlawed... at least not in Missouri. I know California passes some weird state laws, though. 
2 people like this

@prashu228 (37518)
• India
6 Sep 21
I am not fond of morning walks...evening is better for me..
Doctor put me on diuretics due to water retention problem ...that made we weak ..i used to carve for salty foods...
I am alright now ...i made a lot of changes in my diet ..
Doctor put me on diuretics due to water retention problem ...that made we weak ..i used to carve for salty foods...
I am alright now ...i made a lot of changes in my diet ..
2 people like this

@Shavkat (141906)
• Philippines
6 Sep 21
@prashu228 I assumed that you reduce the salt intake, right?
@merrybelle2021 (1393)
• Philippines
6 Sep 21
What changes did you make to your diet?
1 person likes this

@florelway (23339)
• Cagayan De Oro, Philippines
11 Sep 21
Good for you to take that morning walks. I tried walking my way to work but unable to do it now. Am always in a hurry to be at work in the.morning.
1 person likes this
@Shavkat (141906)
• Philippines
11 Sep 21
@florelway I am not that busy lately. It has been a long time that I did not teach online due to health reasons before. Now. I am taking the time to wait for the old students to come back to study with me and finding a new job online, too.
@florelway (23339)
• Cagayan De Oro, Philippines
11 Sep 21
@Shavkat always a busy morning. You're not that busy in the morning?
1 person likes this

@merrybelle2021 (1393)
• Philippines
6 Sep 21
I crave salty chips once in a while, too. They taste so good with a cold softdrink!
I'm trying to walk more, too.
1 person likes this
@merrybelle2021 (1393)
• Philippines
6 Sep 21
@Shavkat My motto is if not now, later. If not later, tomorrow! Hahaha!
@DocAndersen (54399)
• United States
6 Sep 21
be careful - that is the kind of stuff that helps your bloodpressure up!





Doctors don't know everything, you know... 




