How many hours of average sleep do you take?
@prasuns (1288)
New Delhi, India
December 26, 2021 10:18pm CST
Well, sleeping is very important for our health. A nice sleep makes our next day completely refreshing.
Recently I have not been sleeping in the right manner, I have been sleeping only 3-4 hours. But I don't do any strenuous activity, therefore it is not affecting my health, it may affect me in the long run.
How many hours of sleep do you take? Do you sleep lights off or on (it may sound stupid but I am just curious)?
Does the Covid pandemic have any effect on your sleeping habits?
Free Image From pixabay.com
7 people like this
8 responses
@DaddyEvil (137145)
• United States
27 Dec 21
It depends. My daughter and I both prefer sleeping during our daytime but our neighbors sometimes babysit their grandkids during the day. When that happens, we don't get to sleep...
2 people like this
@jefferson126 (3040)
• Shenzhen, China
27 Dec 21
usually i had 8 hour's sleep each day,but at weekend,maybe sleep longer than usual.
1 person likes this
@jefferson126 (3040)
• Shenzhen, China
28 Dec 21
@prasuns ,can you keep a complete sleep each night,i ofter waked up at 3:00-4:00 AM,don't know reason.but it troubled me a lot.
1 person likes this
@LindaOHio (155640)
• United States
27 Dec 21
I, unfortunately, only get a couple of hours of sleep a night...sometimes three. I usually fall asleep with the TV, lights and/or computer on.
1 person likes this
