2022 Health Journey - Day 26

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Is it the end of the 26th day of 2022 already? Well...let's talk about what I ate today and my numbers. My numbers were higher today because yesterday I did have a high carb meal. Let's just say before the meal I was at 109 - after the meal I shot up to 278. Yikes. Today's fasting number was down to 203, yuck... Meal 1 - 2 mini pizza wraps (I could eat these daily lol) ~ 2 mini tortillas, pizza sauce, pepperoni and cheese --Sugar after: 165 Meal 2 - 6 or 7 oz of salmon with ranch Dessert after - caramel cup fat bomb (1 net carb) -- Sugar after: 117 Meal 3 - 2 servings of deli chicken, 1 serving of shredded cheese Dessert after - smart cakes - chocolate flavor (0 net carbs). --Sugar after: 125? Not sure why it went up. Maybe too much total carbs in the cakes. Macros-- Calories - 1,211 Protein - 95 Fat - 85 Net carbs - 7 Sugars - 3 I think the macros were pretty good for today....and my last two numbers of the day were not horrible. The new doctor did cut one of my meds in half (not insulin) so that could be why it didn't drop under 100. Hopefully tomorrow they'll be back under 100. Anyways - what do you think of my day of eating? Thinking of some things I can make soon to change things up a bit. I did get one of the things I need to try the noodle recipe, the other should be here Monday. I will share how those turn out once I try them. Photo via Pixabay