2022 Health Journey - Day 43 (2/12/2022)
@MommyOfEli2013 (81977)
Rupert, Idaho
February 13, 2022 1:01am CST
Hello everyone, how are you all doing? Well I hope.
I am here to share my health journey for today. Let's see how it went.
Weigh in - up a little (176)
Blood sugars:
Fasting - 129
Meal 1 - 155
Meal 2 - 119
Meal 3 - 104
Now - for what I ate:
Meal 1 - Low carb tortilla (3 net carbs), deli chicken, cheese
Meal 2 - 5(ish) oz of salmon with ranch
Slim fast fat bomb (cookies and cream flavor)
Meal 3 - 2 uncured hot dog franks and 1 string cheese stick
sugar free blue raspberry jello
Macros for everything:
Calories - 1,096
Protein - 78
Fat - 70
Net carbs - 17
Sugar - 4
My numbers were pretty good I think. Except the blood sugar after the first meal - not sure why that happened.
I did get 90 minutes of dancing in. 10,500+ steps for the day.
What do you think of my day of eating? How did you do if you are on a plan?
7 people like this
7 responses
@LindaOHio (156060)
• United States
13 Feb 22
I think you are doing terrific. Your numbers are much better than they used to be.
2 people like this
@MommyOfEli2013 (81977)
• Rupert, Idaho
14 Feb 22
Yeah they are, but I still get so depressed when I see numbers over 110 or so.
2 people like this
@LindaOHio (156060)
• United States
14 Feb 22
@MommyOfEli2013 Overall you're doing better. Give it time.
@MommyOfEli2013 (81977)
• Rupert, Idaho
15 Feb 22
@LindaOHio I do get that, just get discouraged sometimes.
1 person likes this
@just4him (306079)
• Green Bay, Wisconsin
14 Feb 22
@MommyOfEli2013 Just keep doing what you're doing. It's working.
@MommyOfEli2013 (81977)
• Rupert, Idaho
15 Feb 22
@just4him Just not fast enough, lol
1 person likes this
@MommyOfEli2013 (81977)
• Rupert, Idaho
14 Feb 22
Thank you, still confused why I see certain blood sugars when I have been doing good though
2 people like this
@celticeagle (158958)
• Boise, Idaho
13 Feb 22
Sounds like a good day for you. How do you feel?
1 person likes this
@MommyOfEli2013 (81977)
• Rupert, Idaho
14 Feb 22
I was hungry lol
Otherwise okay, I guess.
2 people like this
@MommyOfEli2013 (81977)
• Rupert, Idaho
15 Feb 22
@celticeagle Well having sugars 80-120 is better than constantly being in the 200s+
1 person likes this
@Virtually2021 (827)
• Southend-On-Sea, England
13 Feb 22
Very good. You are doing well.
2 people like this
@MommyOfEli2013 (81977)
• Rupert, Idaho
14 Feb 22
Sadly, I don't think I am doing good enough
1 person likes this
