Learning how to control your reactions to things that trigger you is how you heal!!!
@Rashnag (30597)
Surat, India
February 17, 2022 5:52am CST
Hi guys,
Hope you all are doing good. I am doing good too. I came across this wonderful quote so thought to share it here.
Many a times in life, there are different things which triggers us to react in a certain way, if we are able to learn how to control them then life becomes very easy.
I know it's hard but we all can keep trying. There comes certain situations in life of everyone where we lose our control as someone triggers us in bad way.
We all can learn to have some self control over our reaction because at the end of day, our mind, body and mood is affected not of others.
I personally try to keep myself calm as much as I can, not that I have anger issues. It's just I don't like something that's wrong or people lieing.
Priorly I use to get affected and give my reaction. As I have grown in life, I realise, it's futile and I want to secure my peace of mind and health over reacting to those stuff.
Share your thoughts about it. Have a good day. Take care!!!
7 people like this
8 responses
@sharonelton (30756)
• Lichfield, England
17 Feb 22
Yes, I'm going to have to practise more self control!
2 people like this
@sharonelton (30756)
• Lichfield, England
21 Feb 22
@Rashnag Thank you very much. You too. 
1 person likes this
@RebeccasFarm (91299)
• United States
17 Feb 22
Yes in order to survive in this world, one must control emotions. Or not.
1 person likes this
@Queenoflife (942)
•
17 Feb 22
Our lives depend on our actions. Life does not depend on circumstances. There are ways that can make life easier.
1 person likes this
@Fa_Maverick (9491)
• Australia
17 Feb 22
Usually if I am triggered I get physically ill I unfortunately cant control that. Emotions are usuallt sadness, disgust and anxiety.
1 person likes this
. Please take care